5 Recommendation for Weightlifting Protection

1. Recommendation for Weightlifting Protection

2. 1. Weightlifting Belts Here's what we'll cover: The weightlifting belt provides protection and less stress to the back and spine, especially during power lifts. It helps stabilize the form during workouts as it reduces the pressure from the lower back when doing squats and deadlifts.

3. 2. Weightlifting Gloves Here's what we'll cover: Weightlifting gloves allow one to have a better and safer grip. Prevents moisture as well as shields the hands from callouses and potential skin injuries.

4. 3. Wrist Wraps Here's what we'll cover: These are like a weightlifting belt for the wrists. These do not only provide protection but also give extra support and stability to the joints that connect the hand to the wrist.

5. 4. Knee Sleeves / Knee Wraps Here's what we'll cover: knee sleeves reduce shakiness, which can make you feel more confident with every movement! We stock a range of colours and designs in both wraps and sleeves.

6. Do you have any questions? https://gunsmithfitness.com/blogs/news/proper- weightlifting-protection-and-when-to-use-them