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Gratitude and happiness

Before we get into the science of gratitude and happiness, let us take a second to do an exercise. All it takes its just a couple of minute and if you do every few days, or at least one week, you might find the many benefits that are large scale research studies have discovered.

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Gratitude and happiness

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  1. GRATITUDE.FUN On Thanksgiving, Gratitude is a Step Closer to Happiness

  2.  It will make your life better, proven in so many ways!

  3. GRATITUDE.FUN The magic happens when you practice Gratitude from your heart on a daily basis. How? Simply find 1 minute in your daily schedule, yes only 1 minute. For 30 seconds breath & relax. For 30 seconds think on something you are thankful for. Something from Today (great meeting), or General (thankful for learning from my mistakes) Try it, its fun

  4. World Gratitude Life is full with drama and sometimes its hard to be grateful. Get ideas from other people gratitude, based on wisdom of the crowd. Add to your own Gratitude Journal.

  5. GRATITUDE.FUN Who are you grateful to have in life Add friends and family you are grateful to have in life, people who are always there for you. Send and receive hugs and support, be connected via gratitude.

  6. Follow for more Updates hi@gratitude.fun gratitude.fun facebook.com/gratitude.is.fun HAPPINESS FOREVER

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