VEGETABLES. Chapter 19. 3 ways to classify vegetables. 1. How do they grow? 2. What’s their flavor? 3. What color are they?. Botanical Names for Vegetables - Parts of plant from which they come. Tubers – potatoes. Botanical Names for Vegetables - Parts of plant from which they come.
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Red Lycopene (red)
* May contribute to maintenance of prostate health
* Tomatoes and processed tomato products
Stir fry veggies in 1-2 Tbsp. of fat in a skillet, pan, or wok