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HOOPS FOR HEART - PowerPoint PPT Presentation


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HOOPS FOR HEART. HEALTHY HEART STAY FIT NOW Physical inactivity is recognized as a risk factor for coronary artery disease. Regular aerobic physical activity increases exercise capacity and plays a role in both primary and secondary prevention of cardiovascular disease. Jump rope workout.

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Presentation Transcript
hoops for heart
HOOPS FOR HEART
  • HEALTHY HEART
  • STAY FIT NOW
  • Physical inactivity is recognized as a risk factor for coronary artery disease.
  • Regular aerobic physical activity increases exercise capacity and plays a role in both primary and secondary prevention of cardiovascular disease
jump rope workout
Jump rope workout
  • Three minute intervals
  • Fitness
  • Cardiovascular
  • Fun
  • Activities for Life
basketball
BASKETBALL
  • PLAYING
  • Team play
  • Practice
  • Drill

Help the heart and keep the

body moving.