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Bootcamp Training is a type of group physical training that uses a variety of exercises to help people get stronger and fit. Usually, each class session is a challenging mix of aerobic, strength training, and speed exercises. In one workout, you might focus on calisthenics, while in another, you might focus on military-style drills. Most fitness boot camps take place outside, but sometimes they are held in a gym or fitness centre.<br>Bootcamp Training: Will it help me?<br>Boot camp training is a great way to get started on a program to get fit and lose weight. This is the best choice if you want a c
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BOOTCAMP OUTDOOR GROUP FITNESS CLASSES Active Fitness Aim
GURUGRAM : LEISURE VALLEY PARK BIODIVERSITY PARK SEC-51 SAT-SUN | 06:00 AM
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