The stationary bike that you should choose: Upright bike or Spin bike

1. The stationary bike that you should choose: Upright bike or Spin bike If you want to buy a stationary bike for yourself, but, getting confused about which stationary bike you should choose and why!!! Then here is a brief comparison between 2 mainly used stationary bikes (upright bike and spin bike). Upright bike vs. Spin bike Both bikes are considered indoor cycles and you can use either of them for a great cardiovascular workout and weight loss. But, there are few differences too. Cycling Position In Spin Bike the handlebars are a little lower than the seat. It is designed as a road sports bike. So you have to lean forward in this stationary bike. While on the other hand, the upright bike has handlebars much higher than the seat, so you will lean forward a bit and it doesn’t allow you to stand while riding. You can buy a star trac upright bike from Fit India Trust. Resistance The spin bike gives an experience like road bikes. But, spin bikes have flywheels instead of actual wheels. Flywheels are heavy, due to which pedaling feels like pedaling on a road bike. While upright bikes have magnetic resistance or some have a fan for air resistance. Technology Star Trac offers the best technologies in its fitness equipment. Upright bikes usually have lots of technology options. Like you can track many things including heart rate, your performance records, etc. While spin bikes are not loaded with technologies and keep them simple. Summary

2. According to your needs and personal choice, you can choose either of them. It doesn’t matter what you chose as both equipment are equally useful for your cardio workout or to lose weight. Star trac gym equipment is known for its quality. So you can buy any of them. Visit Source: https://fitindiatrust.medium.com/the-stationary-bike-that-you-should-choose- upright-bike-or-spin-bike-a22af3f6956b