How To Improve Eyesight? With The Help Of Eye Expert https://www.eyestar.ca
eyestar optical is the place where you can get a professional help for your eyes. One of the most sensitive organs of the harmful effects of the environment are our eyes. UV rays, free radicals, the electromagnetic monitors, stress and many other factors to which we are daily exposed have a harmful effect the function of the eye. Sunglasses and drops use is not sufficient. We need an indispensable input of substances through circulation in order to protect the eyes.
We need to be careful when using the computer too often. If the job requires you to use the computer all the time, you must get a protection that includes eating healthy food rich in vitamins and minerals needed for the eyes. Also, you must get glasses that block the rays from the computer, which in the long run can make a permanent damage on the eyes.
Luteinis a compound which belongs to the group of carotenoids. It is distributed in all tissues of the eye, especially in the yellow spot on the retina in the eye lens. Its role is exceptional in terms of cronyism from the harmful effects of free radicals, primarily in toxic effects of lipid membrane. Lately the most common disease is known as eye cataracts. The majority of these patients end up in surgery in order to replace the lens. In this regard several scientific studies have proven the positive role of lutein in prevention and treatment, and thus it prevents or delays the surgery of cataract. Also, the role of lutein in the treatment of macular degenerationis scientifically proven.
Modern lifestyle is often associated with eye damage and vision problems that occur due to constant work on the computer. Lutein is excellent protection from the harmful effects of electro-smog on the eyes. • Natural source of lutein are some plant products such as spinach, cabbage, green beans, mango, papaya. But because of its essential substances to preserve the health of the eyes, in certain situations it is better to take it through supplementation with products that contain it. It is especially recommended to: people who are constantly working on the computer or watch television, people on strict diets, people with hereditary eye disease in the family, but is recommended for everyone who cares about the health of their eyes.
In the range of lute in products it is good to consume it combined with other antioxidant ingredients such as zeaxanthin, vitamin C, vitamin A. These combinations are excellent sources and have the ability to maintain eye health. However, as many other antioxidants, lute in is good for the whole body, especially in the protection of cardiovascular and malignant diseases. Eating healthy food is one of the most important factors in having a healthy vision. Have a consultation with your doctor and ask everything you want to know. Allow the necessary protection of your eyes. Look at the world around you with clear eyes and clearly see the beauties that surround you every day!