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  1. Click to Edit Title Click to Edit Title Six cubes can be your cherished goal, but you need to know about all the muscles of the anterior abdominal wall. First in line rectus abdominis - wide and thin layer, which extends from the breastbone to the pelvic bones. It has two main functions: bending the torso forward and lifting the pelvis. >> http://supplementstest.org/mega-maximus/