Adopt Effective Means to Reduce Mobile Phone Radiation Exposure

1. Adopt Effective Means to Reduce Mobile Phone Radiation Exposure With mobile phones becoming an inevitable part of our lives, we need to make sure that our exposure to mobile radiation is reduced. Mobile radiation leads to several health issues and so we need to adopt effective means through which we can reduce our exposure to mobile radiation. Today our addiction to mobile phones is not hidden by anyone, as this gadget has become our perfect companion accompanying us all through the day. From making calls, chatting, playing games, watching movies, listening to music, reading news, paying bills, to online shopping, there is hardly anything that cannot be done with the help of smartphones. Today it is recognized as a gadget that has revolutionized the way we communicate, shop, and spends our leisure time. Our increasing use of smartphones has undoubtedly eased our lives to a great extent but it has also raised a lot of health concerns due to our continuous exposure to mobile phone radiation. Many doctors, scientists, and researchers all over the world have alarmed people about the ill effects of mobile radiation and advised people to reduce their radiation exposure. The adverse impact of mobile radiation on human health has raised huge concerns not only among doctors and scientists but people also today lookout for effective means to handle phone radiation. Some of the major health issues of phone radiation are: Mobile radiation is harmful to human health and results in fatigue, headaches, and lower productivity. Prolonged exposure to radiation emitted from wireless devices may lead to brain cell death in the memory and the learning centres of the brain. Several research papers have revealed that excessive exposure to mobile phone radiation alters brain activity in humans and can also damage cognitive abilities like learning, memory, attention, and reaction. Excessive use of mobile phones may also result in hearing loss and inner ear damage and there is also a risk of tumours on the auditory nerve in the brain. Mobile radiation negatively impacts fertility and researchers have also demonstrated that mobile radiation leads to reduced sperm count.

2. Essential Precautions to protect ourselves from Mobile Radiation: Individuals are advised to first download the videos and put the phone on airplane mode before giving it to the kids to watch videos. It is good to use earphones or speakers for making calls or while talking on the phone. If you are not comfortable using a speaker or earphones then you should keep the phone 1-2 cm away from the ear. Mobile phones should be kept away from the body and we should not keep our phones in the pocket of our shirts and pant. The use of mobile phones should be minimized and we should prefer using landline phones at our home and office, if available. Instead of making a call, individuals must prefer texting as much as possible to reduce their radiation exposure. Avoid using or talking on phones while charging, as radiation emission is ten times higher. While not using the phone or when data connectivity is not required, we should either turn off the phone or keep the phone on airplane mode. Data should be turned off before going to sleep. Using a phone on a low battery is also not recommended because radiation increases when the phone is on a low battery. You should also not use the phone in areas where the signals are low. You can also make use of a radiation protection chip like Envirochip in your phone that ensures complete protection from the radiation without affecting signal strength.