Want healthy skin?. Drinking Water. Moisturizes skin from the inside out. Essential to maintaining elasticity. Supplies and helps prevent dry skin. Want to lose weight?. Control your weight by preventing confusing hunger with thirst. Water will keep your body systems properly working.
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the inside out.
you feel like a
Beauty not a
150 lbs. / 2 =
Daily Water Intake (oz.)
Water is a large part of the fluid that lubricates and cushions your joints and muscles.
Reduce muscle cramping and premature fatigue
to avoid disease