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BOB JONES HIGH SCHOOL

BOB JONES HIGH SCHOOL. TRACK & FIELD 2011. Best way to reach Coach GAines. rgaines@madisoncity.k12.al.us bobjonessports.com alabamarunners.com. PRACTICE TIMES. 4-5:30 MON, TUE, THU DATES: NOV 29,30, Dec 2 Dec 6,7,9 Dec 13,14,17

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BOB JONES HIGH SCHOOL

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  1. BOB JONES HIGH SCHOOL TRACK & FIELD 2011

  2. Best way to reach Coach GAines • rgaines@madisoncity.k12.al.us • bobjonessports.com • alabamarunners.com

  3. PRACTICE TIMES • 4-5:30 MON, TUE, THU • DATES: • NOV 29,30, Dec 2 • Dec 6,7,9 • Dec 13,14,17 • 5 days will be practice days, other 4 will be conditioning Conditioning will resume Tue Jan 4-6 Jan 10-14 Jan 18-20 First official day of practice Fri Jan 21 Practice dates will then be Mon-Fri 4-5:30 Rain does not cancel practice. Thunder, lightening, and ice will. Check with your school or BJHS before assuming practice is cancelled.

  4. What do I need to do? • Physical (must be on file before you work out with team) • Insurance • Star Sportsmanship (code STAR 01303) • Eligibility

  5. Fees • Fees are $300 per athlete • Discounts given for siblings involved • $150 for CC runners participating in track • Fund Raisers: • Cookie dough sale • Fence signs • Fees pay for uniform and all shared team expenses. It does not include shoes or sweats.

  6. Extra Cloth • Orders for extra cloth will be placed before Christmas and will be delivered before the first meet (early Feb). • Extra Cloth includes; sweats, spandex, workout shorts, t-shirts, etc, • Instructions will be given regarding ordering spikes, but there will not be a team order for spikes.

  7. Schedule • Meets will begin in mid-Feb and last until the end of April • We will not have a meet during Spring Break but will have one the Fri prior to the beginning of SB • We will have a home meet Fri before the Prom on Sat. • Most meets early in the season will be on Sat. Some meets later in the season will be on Fri and/or Sat • Junior High meets will be on Tue evening

  8. Outside Competitions • You may not compete as an independent or unattached during the season. This includes road races, invitational track meets, Club meets and the like. • You may compete in “club” teams in another sport during the season • Can you do both? • Yes, but with some reservations, communication with the coaching staff, and an understanding that no spot on the track team is guaranteed.

  9. Outside lessons/training • Outside lessons and training during the season are not recommended and are strongly discouraged. • If the athlete is giving their best effort at practice, outside training should not be necessary. This situation should be discussed in detail with the coaching staff.

  10. Parental Support • Home Meet Support • Hospitality • Gate/Security • Certified Officials • Non-Certified assistance

  11. Information Distribution • Email • BobJonesSports.com

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