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Social media addiction, also known as social media dependency or problematic social media use, refers to a compulsive and excessive reliance on social media platforms that negatively impacts an individual's daily functioning, well-being, and overall quality of life. It involves an inability to control or limit social media usage, resulting in negative consequences in various areas of life, including personal relationships, work or academic performance, and mental health.
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BLUE MOUNTAIN LOREM IPSUM DOLOR SIT AMET, CONSECTETUR ADIPISCING
SOCIAL MEDIA ADDICTION CA 1. PREOCCUPATION WITH SOCIAL MEDIA 2. LOSS OF CONTROL 3. NEGLECTING RESPONSIBILITIES AND RELATIONSHIPS 4. EMOTIONAL DEPENDENCE: 5. ESCAPING OR AVOIDING REAL-LIFE PROBLEMS 6. INTERFERENCE WITH DAILY LIFE
SOCIAL MEDIA ADDICTION CAUSES DOPAMINE RELEASE FEAR OF MISSING OUT (FOMO): ESCAPISM AND AVOIDANCE SOCIAL VALIDATION AND SELF-ESTEEM:
SOCIAL MEDIA ADDICTION CAUSES BOREDOM AND FILLING IDLE TIME ACCESSIBILITY AND CONVENIENCE: UNDERLYING MENTAL HEALTH ISSUES PEER INFLUENCE AND SOCIAL NORMS
SOCIAL MEDIA ADDICTION TREATMENTS COGNITIVE-BEHAVIORAL THERAPY (CBT): MINDFULNESS-BASED INTERVENTIONS: DIGITAL DETOX AND SELF-IMPOSED RESTRICTIONS SUPPORT GROUPS OR GROUP THERAPY:
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