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Foods to consume during pregnancy for a healthy baby

When you are pregnant, healthy food is very important in your diet. Healthy food gives you energy and more benefits. This PPT gives you brief information about Foods to consume during pregnancy for a healthy baby.

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Foods to consume during pregnancy for a healthy baby

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  1. FOODS TO CONSUME DURING PREGNANCY FOR A HEALTHY BABY

  2. Pregnancy is one of the happiest moments in a woman’s life. Maintaining a healthy and balanced diet is essential during pregnancy since it helps both the mother and the baby stay healthy. Pregnant women must be attentive to what they eat throughout pregnancy in order to meet the baby's special nutritional needs. When it is a high-risk pregnancy case, women have to visit a best obstetrician more often.

  3. MILK AND DAIRY PRODUCTS Milk and dairy products help you manage the extra protein and calcium requirements of your growing baby. Dairy product consumption is important during pregnancy.

  4. EGGS Eggs contain a high concentration of choline, which is necessary for the development of the unborn baby's brain and system. neurological

  5. SWEET POTATOES Portfolio Sweet potatoes are high in beta-carotene, which is turned into vitamin A in the body and is required for cell and tissue growth.

  6. NUTS Nuts are delicious and high in healthy fats, making them an excellent choice for snacking during pregnancy.

  7. CONTACT US (03) 9467 9444 https://www.drstevenhatzikostas.com.au/ Bundoora, Melbourne, VIC, 3083

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