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Best Spine Care of Symptoms

Our chiropractors will work with you to assess your situation and formulate an effective treatment plan that incorporates exercises, manual therapy, and education to help you get relief. Chiropractic treatment in conjunction with an exercise-based regimen has been proven to deliver superior results.

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Best Spine Care of Symptoms

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  1. WHAT IS SPINE CARE Our goal is to fulfill your requirements with a multidisciplinary team of neck and back specialists who work together to provide you with a one- stop shop convenience. This "team- of-specialists" approach allows us to rapidly see patients with spine problems from the common to the most complex.

  2. HOW DO YOU KEEP YOUR SPINE HEALTHY? 1. Let your spine really rest while sleeping. 2. Exercise your core to strengthen abs and back muscles. 3. Your shoes need to support your spine. 4. Enjoy the benefits of massage. 5. Practice good ergonomics while sitting and limit total sitting time.

  3. TIPS FOR SPINE CARE Stay active Don’t sit for long periods Be careful when lifting Quit smoking Maintain a healthy weight Manage your stress Protect yourself from injuries and accidents Strengthen your core Protect your bones and muscles

  4. WHY SEEK CHIROPRACTIC TREATMENT AT SPINECARE? Our chiropractors will work with you to assess your situation and formulate an effective treatment plan that incorporates exercises, manual therapy and education to help you get relief. Chiropractic treatment in conjunction with an exercise-based regimen has been proven to deliver superior results.

  5. THANK YOU FOR THIS ARTICLE

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