Type of Sleeping Disorder- Causes | Treatment

1.  drnishthasingh@gmail.com Emergency Line (+91) 946 1685 766 PATIENTS RESOURCES ‣ TREATMENT ‣ GALLERY ‣ HOME MEDICAL QUALIFICATION PROFESSIONAL AFFILIATION PUBLICATION CONTACT BLOG EBUS TYPE OF SLEEPING DISORDER- CAUSES | TREATMENT Search GO! RECENT POSTS TYPE OF SLEEPING DISORDER- CAUSES | TREATMENT BRONCHOSCOPY SPECIALIST IN JAIPUR | RISKS IN BRONCHOSCOPY | TREATMENT HOW DOES CLIMATE CHANGE AFFECT RESPIRATORY HEALTH WHAT ARE MONSOON ALLERGIES? TYPES OF MONSOON ALLERGIES AND PREVENTION WHAT IS THROAT CANCER? SYMPTOMS | CAUSES | TREATMENT CALENDAR September 6, 2022 admin Blog Sleep Apnea  September 2022 Sleep is a natural & biological state characterized by lack of wakefulness, unconsciousness, absence of physical activity & reduced bodily functions. It is a necessary biological process for our body and mind to heal all the necessary procedures to activate and adjust other procedures. The activity of sleeping can affect both our physical and mental health. The amount of rest and sleep decides the health of a person. It depends on various factors such as lifestyle, health diseases, age, etc. However, many in?uential factors can be checked and improved for the body’s normal functioning. Hence, read this article to know more about Type of Sleeping Disorder- Causes | Treatment by Dr. Nishtha Singh. M T W T F S S   1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30   TYPE OF SLEEPING DISORDER- CAUSES | TREATMENT- DR. NISHTHA SINGH     « AUG Occasionally, everybody suffers from deprived sleep but if becomes regular that condition is called as a sleeping disorder. Our hectic schedules have a lot to do with such disturbed sleeping patterns. Also, not only adults, children are also suffering from disorders related to sleep. Brain is one fascinating organ that works continuously but still needs to relax in its own way. Moreover, depending upon the disturbed patterns of sleeping, a person might have fatigueless all throughout the day & hard time sleeping. Such lack of sleep affects a person’s physical mental and emotional balance. Furthermore, individual might always feel less energized; routine activity might as well get hampered. TYPES OF SLEEPING DISORDER: 1. Insomnia Most common type of sleeping disorder which is characterized by: Dif?culty in sleeping/staying asleep Decreased hours of sleeping Irregular waking periods causing fatigue (Interrupted sleep) Result decreased/dif?culty in concentration. Depending on characteristics of insomnia; it can be acute, chronic, behavioral etc., Causes of these might possibly differ. of such breakouts includes irritability; fatigue, mood swings, 2. Sleep Apnea A sleeping disorder of during which a person stops/ forgets breathing for a short while like for 10 seconds or more. This prevents suf?cient amount of oxygen from entering in our body. Symptoms might include loud snoring, daytime sleeping, and interrupted sleep. It could be Obstructive or central. Sometimes your partner needs to monitor while you are asleep whether/ not you forget to breathe. 3. Parasomnia A medical condition in which a person acts in unusual ways while sleeping such walking, talking, eating, jaw clenching, and bed wetting. 4. Narcolepsy

2. Most important characterization is “sleep attacks” where a person has sudden sleep episodes without warning when feeling extremely tired  drnishthasingh@gmail.com Emergency Line (+91) 946 1685 766 PATIENTS RESOURCES ‣ TREATMENT ‣ GALLERY ‣ HOME MEDICAL QUALIFICATION PROFESSIONAL AFFILIATION PUBLICATION CONTACT BLOG EBUS GENERAL SYMPTOMS OF SLEEP DISORDERS: Dif?culty in sleeping / staying asleep Fatigue Anxiety Altered breathing patterns Urge to take day time sleep breaks Mood swings Lack of concentration Depression gradually CAUSES OF SLEEPING DISORDERS: Sleeping disorders might occur due to following factors: Physical illnesses Mental illnesses like depression, Anxiety etc. Aging Genetics (e.g. Narcolepsy) Stress Environment/social causes (such as alcohol consumption) TREATMENT FOR SLEEPING DISORDERS: Sleeping disorders when diagnosed require variety of treatments as suggested by health care providers: Medicines Medicines can be sleeping aids in cases of insomnia or restless leg syndrome or narcolepsy. These might include pills like gabapentin, lamborexant, pregabalin etc. Lifestyle changes Prepare a good sleep-wake schedule to provide both body and mind, proper rest. Include regular exercises in your schedule.  Avoid alcohol, tobacco, coffee & other still stimulants. Use of these stimulants especially around bedtime keeps you awake for longer periods. Meditation It helps you calm down your thoughts, stress, depression and helps you concentrate. Also, it can help you relax your mind and sleep well. Hence, Dr. Nishtha Singh is one of the Best Sleep Apnea Expert in Jaipur. She has explained possible causes and treatment procedures for sleeping disorders, why is biologically perfect sleep cycle necessary for a human body. So, whenever you need Pulmonologist Expert, consult Dr. Nishtha Singh or call us Emergency Line (+91) 9461685766 QUICK LINKS     Asthma Bhawan was founded in 2007 by Indian Asthma Care Society. Our integrated method to patient care delivers you with state-of-the-art diagnostic and treatment services and opportunities to try new medications and therapies through clinical trials.  (+91) 946 1685 766 

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