Best Piles Doctors in Lajpat Nagar, Delhi | Call 8010931122

1. Dietary Recommendations for Piles AYURVEDIC +91-8010931122

2. What to Eat: High-Fiber Foods: Include plenty of fiber in your diet through fruits, vegetables, whole grains, and legumes. Fiber helps soften stools, making them easier to pass. Hydration: Drink an adequate amount of water throughout the day to Hydration is crucial for maintaining soft stools. prevent constipation. Probiotics: Incorporate probiotic-rich foods like yogurt or consider taking probiotic supplements. They can aid in maintaining a healthy gut. Flaxseeds: These seeds are a good source of fiber and can be beneficial in easing bowel movements. https://drmongaclinic.com/

3. What to Avoid: Spicy and Oily Foods: Limit the intake of spicy and oily foods, as they may irritate the digestive tract. Processed consumption refined foods, which may contribute to constipation. Foods: of Reduce processed the and Caffeine and Alcohol: Cut back on caffeinated and alcoholic beverages, as they can lead to dehydration and worsen constipation. https://drmongaclinic.com/

4. Considerations for Piles: Gentle Cleaning: After a bowel movement, clean the anal area gently with moistened toilet paper or a bidet. Avoid harsh or fragrant soaps. Warm Baths: Taking warm baths can help soothe the affected area and reduce discomfort. Avoid Straining: Avoid straining during bowel movements. If stools are hard, consider a stool softener or a fiber supplement after consulting with a healthcare professional. Regular Exercise: Engage in regular physical activity to promote overall bowel health and prevent constipation. Consult a Healthcare Professional: If symptoms persist or worsen, it's important to consult with a healthcare professional for proper diagnosis and guidance on treatment options. https://drmongaclinic.com/

5. Thank you! National Park (Basement), Lajpat Nagar Part-4, New Delhi, Delhi 110024 91-8010931122 https://drmongaclinic.com/ websitedmc@gmail.com https://drmongaclinic.com/