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DENTALgeb How to Prevent and Remove Tonsil Stones at Home Tonsil stones can cause bad breath and discomfort. Fortunately, they can be prevented and treated at home. Discover some tips. Vilvanto Publishers
Tonsil stones can cause bad breath and discomfort. Fortunately, they can be prevented and treated at home. Discover some tips. To prevent and eliminate tonsil stones, it is necessary to reinforce oral hygiene habits. Beyond this, there are some care and natural remedies that can help. The important thing is to intervene in a timely manner, since their accumulation can lead to discomfort such as bad breath or swallowing difficulties. But what is this condition? Well, they are small masses of tissue that are usually located at the back of the throat, right in the palatine tonsils. They are usually formed by the accumulation of food residues and bacterial growth. Although they go unnoticed at first, over time they cause swelling, pain, a feeling of blockage in the throat and halitosis problems. However, some strategies help prevent their formation and promote their treatment.
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What you should know about tonsil calculi In any case, there are some clinical manifestations that allow suspicion of this problem. Among them, the following stand out: Bad breath. Ear pain. Sore throat. Inflammation of the tonsils. Difficulty swallowing food. feeling of blockage in the throat Tonsil tonsilloliths. They are formations that appear due to the calcification of various substances in the folds of the palatine tonsils. To be more precise, they are composed of food particles, bacteria, mucus and dead white blood cells that are retained in this area. stones are also known as However, mostly small, but they can reach the size of a pea. They are often visible to the naked eye as a white or yellowish mass. However, they are sometimes located in the deep tonsillar tissue, which makes them difficult to detect. they have different sizes,
In most cases, tonsilloliths pass on their own with time. Moreover, they disappear with the implementation hygiene habits and remedies. However, if they become persistent or painful, the doctor may suggest a tonsillectomy as a solution. of good home some This is a surgical removal of the tonsils, which is reserved only for those cases in which the stones do not disappear with other solutions. ambulatory, but postoperative bleeding. Therefore, it involves some care. The may process result is in
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Measures to prevent tonsil calculi Before knowing how to remove tonsil calculi at home, it is convenient to highlight those habits that contribute to their prevention. About these, it is worth clarifying that they should all be implemented together, as one thing alone will not have long-term effects.
Reinforcing oral hygiene Undoubtedly, habits play an important role in the prevention of tonsil brushing and flossing allow for the removal of bacteria and food debris that can play a role in the development of this problem. proper oral hygiene stones. Both In a Mayo Clinic publication, Ann Bell, an expert in otorhinolaryngology, suggests brushing teeth after every meal. She also importance of brushing the tongue, using dental floss and complementing with alcohol-free mouthwashes. points out the
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Using a tongue scraper Although brushing the tongue is a valid option for removing accumulates on its surface, scrapers stand out for their effectiveness in this task. In a study shared through the Journal of Periodontology, instrument exhibited better results in removing volatile sulfur compounds on the tongue. tartar that this
Taking care of your diet Eating habits can work for better or worse in the case of tonsil stones. While some foods help keep the oral cavity and tonsils healthy, others tend to increase the risk of infections, bad breath and deposits. Such is the case of foods abundant in sugar, which feed oral bacteria and lead to the production of acidic substances that microbiota. Its abundant consumption increases the risk of calculus, bacterial plaque and caries. affect the oral
Visiting the dentist on a regular basis Regular visits to the dentist are a preventive measure that should not be overlooked. Ideally, visits should be repeated every 6 months, or sooner if required by the professional. At the dentist's office, the expert performs deeper cleaning of the mouth and evaluates whether complications associated tonsilloliths. there are with
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How to remove tonsil stones at home? Apple cider vinegar rinse In general, tonsil stones do not require specific treatment beyond hygiene habits. always pass on their own after a certain period of time. In folk medicine, apple cider vinegar is considered an adjuvant to reduce the presence of bacteria in the mouth. In this regard, some research suggests that it has antimicrobial effects that favor the elimination of oral bacteria such as S. aureus. However, more studies are needed. They almost However, presence, some home remedies can help to eliminate them. The options are the following. if you notice their In any case, it should be noted that it cannot be used in its pure state. The ideal is to dilute one tablespoon (10 milliliters) in a glass of warm water (200 milliliters). This is because its acids are associated with permanent damage to tooth enamel.
Low pressure irrigator When tonsilloliths are superficial, the use of a low-pressure irrigator may be sufficient to dislodge them. To do this, simply point the device at the deposits in the throat. Once the tonsillolith is loosened, spit it out and prevent it from going to the back of the throat. Garlic supplements Natural supplements can help in the removal of tonsil stones. Due to its antimicrobial properties, its associated with inhibiting the bacteria that cause this condition. However, it should be considered that its aroma is strong and can leave an unpleasant breath. garlic and its derivative consumption is
Gargling with salt water Cotton swab An article shared at the Cleveland Clinic highlights that gargling with salt helps reduce swelling and discomfort in the presence of tonsil stones. To do this, simply mix a teaspoon of salt in a cup of water. Then, you rinse for a couple of minutes and expel the liquid. There are those who try to remove the tonsil stone with the help of a cotton swab. This option is usually valid when the stones are visible. However, great care must be taken, as this method can cause injury aggressively. if applied It is advisable to moisten the swab a little before inserting it. If after a few attempts the stone is not dislodged, it is better to stop. In this area there are many blood vessels that can be compromised.
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Essential oils Some essential oils, such as tea tree oil, clove oil or thyme antimicrobial properties that help keep the mouth clean. Their application as a rinse is useful to associated with tonsilloliths. However, caution should be exercised when using them. oil, have fight bacteria On their own, they are irritating and can cause discomfort. advisable to dilute about 8 to 10 drops per glass of water. Once gargled, the residue should be expelled. It is therefore
Are there other ways to eliminate tonsil stones? In addition to the above mentioned remedies, there are other methods used to eliminate tonsil calculi. For example, it is possible to purchase in pharmacies a special kit to remove tonsilloliths by suction. Of course, it is necessary to be oriented on how to use it well to avoid injuries. When calculus formation is due to an abnormal growth of bacteria in the mouth, the physician may suggest a treatment with antibiotics. In addition, if swelling is present, anti-inflammatory may be recommended. In any case, the use of medications should only be under a doctor's prescription. medications
What to remember? The presence of stones in the tonsils is uncomfortable and alerts the presence of bacteria and food residues. This often disappears with the implementation of good oral hygiene because of the shape of the tonsils, some people may experience them recurrently. habits. However, When remedies and self-care measures do not work, the physician may evaluate the possibility of removing the tonsils. Whatever the case, professional assessment is key to proper intervention.
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