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Stay Safe From Unhealthy and Polluted Air

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Stay Safe From Unhealthy and Polluted Air

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  1. Stay Safe From Unhealthy and Polluted Air wolfprotektion

  2. Abysmal air quality has become a very serious thing and is compelling more people to wear masks out in public to save them from the harmful and unhealthy air. As stated by the World Health Organisation, 9 out of 10 people breathe highly polluted air worldwide. In the recent past, we have all witnessed forest fires across the globe, affecting the air quality of the nearby areas. wolfprotektion

  3. Roughly 4.2 million people die due to outdoor air pollution, the remnant falls prey to the imperceptible indoor air. These deaths are predominantly because harmful air quality leads to stroke, heart condition, chronic obstructive pulmonary disease, lung cancer, and acute respiratory conditions. wolfprotektion

  4. To avoid such harmful and fatal health hazards, stay indoors when the air quality outdoors is deteriorating - but make sure to treat and purify the air indoors. In this article, let's read about ways to protect yourself from bad air quality. ● Air pollution boosts during the daytime, so it's better to not plan outdoor activities in the mornings. Plan your outdoor activities according to the outdoor air pollution levels. wolfprotektion

  5. ● Try spending more time indoors, especially when the temperature outside advances. As the air pollution increases along with increasing heat. ● Invest in a good-quality air sterilizer. Indoor air also gets contaminated, due to outdoor pollution and the air travels indoors via miscellaneous channels. Air sterilizers will not only clean the air but will also sanitize the space around you. wolfprotektion

  6. ● Dodge crammed and happening outdoor areas because, with an increase in the digit of individuals, the level of corrosion also increases. ● When you need to step outside, make sure to cover your face with a handkerchief or wear a mask. This will act as a preventive shield for you. wolfprotektion

  7. ● Include antioxidant-rich fruits and vegetables in your diet. This will guard your immune system, making your body fit to combat diseases. ● Ensure to check AQI levels before strolling out of your house. If the air pollution level is higher then skip stepping out. Air Quality Index levels can be easily inspected via diverse online applications. wolfprotektion

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