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Growing evidence suggests that low carb diets may relieve acid reflux symptoms. Professionals often advise people with acid reflux medication. Some researchers suspect that undigested carbs may cause bacterial overgrowth and increased pressure inside the abdomen which could contribute to acid reflux. Many types of citrus juice including orange juice and grapefruit juice are considered common triggers for heartburn. To know more visit here https://www.dailychemist.com/product-category/online-doctor/acid-reflux/
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Ways to Prevent Heartburn and Acid Reflux Some people experience reflux symptoms during the night, affecting sleep quality and making it more difficult to fall asleep. Professionals often advise people with acid reflux medication. Growing evidence suggests that low-carb diets may relieve acid reflux symptoms. Here are the ways to prevent heartburn and acid reflux:- Sleep on your left side Limit your alcohol intake Maintain a moderate weight Elevate the head of your bed Eat smaller, more frequent meals Opt for cooked onions instead of raw
