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Discover tips for successful aging from maintaining a healthy lifestyle to fostering quality relationships. Learn how to stay active, eat right, have a positive attitude, and communicate effectively for a fulfilling and vibrant senior life.
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Tips on Successful Aging Karel Joyce Daba Kalaw Shoko Sasaki GRNT 4050: Language, Health and Aging Spring 2008
Tips on Successful Aging…Maintain a healthy lifestyle: stay active and exercise Come on everybody and feel good, improve your self-image and self esteem and be a better YOU! Inhale, exhale…Go for it! Stretch those muscles…to the right, to the left…
Tips on Successful Aging…Maintain a healthy lifestyle: Proper diet and eat right Eat breakfast like a king, lunch like a prince, and dinner like a pauper,…
Tips on Successful Aging…Have a positive attitude and outlook in life. Exploring new things together! Yeah, baby yeah!!!... Smile So happy together,.. Don’t worry, be happy,..
Tips on Successful Aging…Be a good model for others. “Be the change you want to see in the world.” “The most important thing is invisible.” “Hatred can be overcome only by love.”
Tips on Successful Aging…Locus of Control: Be independent and exercise freedom. Leisure and business, good balance…J Carpe diem, go and seize the day!!! Express your self! Let’s go for the homerun!
Tips on Successful Aging…Maintain good and quality relationships. Friends forever; “A friend in need is a friend in deed.” I am so lucky to have a pretty granddaughter just like her grandmother. Let’s grow old together, darling… We’re so grateful to have a family such as ours.
Tips on Successful Aging…Communicate—be heard and listen. Being old is not the end of things, but the beginning of greater things to come,… Old people remain to be the persons of their yesteryears,… “I like to listen. I have learned a great deal from listening carefully. Most people never listen.”—Ernest Hemingway “Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.”—J. Isham So glad to be aging and experiencing life,…