6 ESSENTIAL NUTRIENTS. What are nutrients? What do nutrients do for our bodies? How can we get nutrients? Are all nutrients good for you?. PROTEIN. For Growth and REPAIR of body cells. PROTEIN GROUP. Red meat (Beef) Poultry Fish Eggs Dry Beans Nuts
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Food Sources- need 6
Functions of the Nutrient-
Nutrients- list 6 essential- 1 in each wedge