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Nutrition and Fitness for all Providing equipment and software to improve to health and nutrition in the classroom and the school. By: Matthew Fleming. Nutrition.

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Nutrition and Fitness for allProviding equipment and software to improve to health and nutrition in the classroom and the school

By:

Matthew Fleming

nutrition
Nutrition
  • the act or process of nourishing or being nourished; specifically: the sum of the processes by which an animal or plant takes in and utilizes food substances
    • http://www.merriam-webster.com/dictionary/nutrition
how nutrition affects our life
How Nutrition Affects our life

Good Nutrition

  • Good brain function
  • More energy
  • Prevent diseases
  • Live longer
    • http://www.livestrong.com/article/393026-the-effects-of-nutrition-on-health/
  • Obesity
  • Hypertension
  • High cholesterol
  • Hearts disease
  • Diabetes
  • Stroke
  • Gout Cancer
    • http://www.livestrong.com/article/31172-effects-poor-nutrition-health/

Bad Nutrition

what can we do in our school
What can we do in our school?
  • Make sure our staff and students both support healthy nutrition to promote better lifestyles
  • Work to get better health lunches
  • Education both staff and students
  • Encourage physical activity along with Nutrition
nutrinote
Nutrinote
  • A Nutrition software that allows you and your students to log food intake, creating a diary of their foods
    • This system does it all:
      • animated food diary
      • calorie light
      • weight chart
      • Body Mass Index (BMI)
      • weight chart
      • Analysis
      • nutritional table
nutrinote usage
Nutrinote usage
  • We can use this software in our classrooms as well as our staff meetings/areas
  • Can provide a healthier lifestyle to students, staff and hopefully impact the rest of the district and community
  • Cost= Premium Package $49.95 (6 Months)
myplate pocket chart
MyPlate Pocket Chart
  • This chart allows anyone to visualize what our food plate should look like when eating
  • Contains all the food groups and the proportions that they should take up on the plate
    • Cost= $26.99
      • http://www.ssww.com/item/myplate-pocket-chart-LR2192/cmc=BRWSEDUHLT/grp=EDU/sbgrp=HLT/sort=sales/p=1/
body fat tester
Body Fat Tester
  • This Body fat tester allows anyone to observe what their body fat is, and can show what they need to work on
  • Great for tracking body along with diet and exercise
  • Cost= $14.95
      • http://www.ssww.com/item/myplate-pocket-chart-LR2192/cmc=BRWSEDUHLT/grp=EDU/sbgrp=HLT/sort=sales/p=1/
fitness spots
Fitness Spots
  • These spots come in a pack of 10 with all different types of stretches and exercises
  • Can be used in the classroom as a warm-up or even put in the staff lounge to relieve some stress throughout the day
  • Cost= $57.99
      • http://www.ssww.com/item/fitness-spots-W8550/cmc=BRWSEDUHLT/grp=EDU/sbgrp=HLT/sort=sales/p=1/
pedometer
Pedometer
  • Pedometers are a great way to provide incentive to go walk or run
  • Could order enough for a whole class and also use them for the staff to stay fit as well
  • Cost= $1.94 each (30 pedometers= $58.20)
    • http://www.amazon.com/Battery-Operated-Step-Counter-Calor/dp/B004FDB95I/ref=sr_1_2?s=sporting-goods&ie=UTF8&qid=1353333716&sr=1-2
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Cost
  • Nutrinote= $49.95
  • Pocket Chart= $ 26.99
  • Body Fat tester= $ 14.95
  • Fitness Spots= $ 57.99
  • Pedometer= $ 58.20
  • Total= $ 208.08
the low cost is worth it
The low Cost is worth it
  • For only $208.08, it is a small price to pay for a life long lesson on nutrition and health
  • The product will last for a while, and will benefit everyone in the school
  • LIVE HEALTHY!