Healthy Eating Quotes to Motivate You to Make Better Choices

1. Healthy Eating Quotes to Motivate You to Make Better Choices

3. As much as we want to make healthy food choices, it can be hard to stick with a balanced diet when the comfort and ease of less virtuous options are all around. So, to help you reach those goals, the Bravojoy review team have included a few easy-to-follow tips for making better choices. 1. “Came from a plant, eat it; was made in a plant, don't.” – Michael Pollan, author and journalisttter Containers Go To Waste 2. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi, lawyer and anti-colonial nationalist 3. “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb 4. “If you keep good food in your fridge, you will eat good food.” – Errick McAdams, personal trainer 5. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison, inventor and businessman 6. “Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock, documentarian, filmmaker and producer 7. “Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates, Ancient Greek physician 8. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha, philosopher and spiritual teacher 9. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child, cookbook author and TV personality 10. “The first wealth is health.” – Ralph Waldo Emerson, essayist, lecturer and poet 11. “You may have to fight a battle more than once to win it.” – Margaret Thatcher, former Prime Minister of the U.K. 12. “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” – Adelle Davis, author and nutritionist 13. “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel, reality T.V. personality and entrepreneur

5. 14. “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.” – Summer Sanders, sports commentator and former Olympic swimmer 15. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne, fitness and nutrition expert and T.V. personality 16. “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier, author 17. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.” – William Londen, bookseller and bibliographer 18. “I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.” – Taylor Schilling, actress 19. “A journey of a thousand miles begins with a single step.” – Lao Tzu, philosopher and writer 20. “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.” – Pooja Mottl, author and women's advocate 21. “Take care of your body. It’s the only place you have to live.” – Jim Rohn, author and motivational speaker 22. “By choosing healthy over skinny, you are choosing self-love over self-judgment.” – Steve Maraboli, author, behaviorist and veteran 23. “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’” – Karen Salmansohn, designer and self-help author 24. “Health is like money. We never have a true idea of its value until we lose it.” – Josh Billings, humor writer and lecturer 25. “Your body is not a temple, it’s an amusement park. Enjoy the ride.” – Anthony Bourdain, chef, author and travel documentarian For plenty of great cooking content, head over to Bravojoy today.

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