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Best foods for healthy teeth

Best foods for healthy teeth are carrots, nuts, orange, and Apple.

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Best foods for healthy teeth

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  1. BEST FOODS FOR HEALTHY TEETH

  2. APPLE • ORANGE • CARROTS • PEANUTS • CHEESE • CASHEWS

  3. Apple prevents cavity build up by scrubbing your teeth's surface.

  4. Rich source of calcium,vitamin C & D that is good for your teeth health & eliminates harmful bacteria and prevents tooth decay.

  5. Carrots keep your teeth healthy and are one of the great cavity fighting vegetables .Carrots contain keratins which research has confirmed, prevents dental decay .Carrots also act as a natural abrasives.

  6. Peanuts contain calcium and vitamin D to strengthen teeth Cashews helps to stimulate saliva.

  7. Cheese contains calcium and phosphates that strengthen teeth. If you are prone to cavities, eat a small piece of cheese after a meal to prevent decay.

  8. Contact us at: https://bondismile.co.uk/

  9. THANKS

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