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Healthy Living 30 Days to Feeling Fit. Sluggish? Anxious? Achy? Blue? Overweight? Bloated? Wrinkled?. Feeling kind of. 30 Days to Feeling Fit. 5 Key Areas of Fitness. 1. Eat Clean 2. Increase Nutrient Intake 3. Eliminate Allergenic and Addictive Foods 4. Balance Blood Sugar

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healthy living 30 days to feeling fit
Healthy Living30 Days to Feeling Fit
  • Sluggish?
  • Anxious?
  • Achy?
  • Blue?
  • Overweight?
  • Bloated?
  • Wrinkled?

Feeling kind of....

30 days to feeling fit
30 Days to Feeling Fit
  • 5 Key Areas of Fitness

1. Eat Clean

2. Increase Nutrient Intake

3. Eliminate Allergenic and Addictive Foods

4. Balance Blood Sugar

5. Support Elimination Organs

1 eat clean
1. EAT CLEAN

*Food is either fuel or poison

*Organic fruits and vegetable contain up to 40% more antioxidants than those conventionally grown.

2 increase nutrient intake
2. Increase Nutrient Intake

*Many people today are overweight and malnourished

*They carry toxic fat in their bodies and are starving for real nutrition.

*This condition can be reversed by eating clean and supplementing with nutrients

3 eliminate allergenic and addictive foods
3.Eliminate Allergenic and Addictive Foods

1. Gluten

2. Dairy

3. Soy

4. Refined Sugar

Replaces

Gluten, Dairy & Soy

Supports Digestive Health

4 balanced blood sugar
4. Balanced Blood Sugar

*High glycemic meals make you feel hungry soon after you eat

*Low glycemic meals reduce cravings

Fiber Boost

fiber helps stabilize blood sugar levels

Fizz tabscurb appetite without elevating

blood sugar levels

5 support elimination organs
5. Support Elimination Organs

4 Elimination Pathways

1. Liver

2. Kidneys

3. Intestines

4. The Skin

7 Day Cleanse

Purifying Sea Soak

Herbal Detox Tea

beyond nutrition

Hormone Balance

Prolief

Phytoprolief

Beyond Nutrition

PMS

Anxiety

Depression

Mood Swings

Hot Flashes

Night Sweats

Women’s Balance

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