Tofu. It’s not so scary. What is Tofu?. Tofu is soybean curd, made by treating heated soy milk with a coagulant to produce curds. The curds are usually pressed into a block. Tofu has a soft texture and a mild flavor making it useful in many types of cuisine. Varieties:
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It’s not so scary
( Reduced Fat Tofu is also available)
Thousands of Tofu Recipes can be found on the internet, try these websites to begin: