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Read PDF When Anger Hurts: Quieting the Storm Within

2 minutes ago - <br><br>Copy Link https://uyahsegoro.blogspot.com/?book=B0054M06PI<br> | [PDF] DOWNLOAD When Anger Hurts: Quieting the Storm Within <br><br><br>| A major revision of the best-selling classic &#8212 a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and p

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Read PDF When Anger Hurts: Quieting the Storm Within

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  1. When Anger Hurts: Quieting the Storm Within A major revision of the best-selling classic &#8212a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger- generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. &#8226Dicover how to create your own personal intervention strategy for controlling angry impulses &#8226Reognize anger-triggering thoughts and learn ways to challenge them &#8226Lern how to control anger-generating stress &#8226Reognize the early warning signals of anger and find out how to cool down before things get really hotWhen you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

  2. Bestselling new book releases When Anger Hurts: Quieting the Storm Within

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