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QUIZ. do exercise. Eat healthy. Click to go to introduction. INTRODUCTION This quiz is for people who wants to lose weight or are below weight and want to have an healthy body, a body with abs and muscle. Also it helps you to know how much calories you need for your age.
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QUIZ do exercise Eat healthy Click to go to introduction
INTRODUCTION This quiz is for people who wants to lose weight or are below weight and want to have an healthy body, a body with abs and muscle. Also it helps you to know how much calories you need for your age. Being healthy means to be functioning well, enjoying good health and also to be physical and mentally sound. Without doing the rights you cannot be healhty. Click to go to first question You can also click on the ‘use cheat’ box if you’re are not sure of the answer. Use Cheat
1. What is ‘GET UP GET MOVING’? Is it when you are playing football that you get up and star moving. Is it when you are trying to lose weight Is it when you start aiming for something you want in life Use Cheat
1. What is ‘GET UP GET MOVING’? Is it when you are playing football that you get up and star moving. Is it when you are trying to lose weight Is it when you start aiming for something you want in life
CORRECT Click to next question
WRONG Click to go back to question
2. What Is BMI? Body Max Index Body mass index Body mass incorporation
2. What Is BMI? Body Max Index Body mass index Body mass incorporation
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WRONG Click to go back to question
3. What is the formula for calculating your weight? BMI= weight (kg)/height2 (m) BMI= mass/height (m) BMI= mass/inches1 Use Cheat
3. What is the formula for calculating your weight? BMI= weight (kg)/height2 (m) BMI= mass/height (m) BMI= mass/inches1
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WRONG Click to go back to question
4. What is a calories? The amount of food you eat. Calorie is a pre-SI metric unit of energy. The amount of carbohydrates in your food.
4. What is a calories? The amount of food you eat. Calorie is a pre-SI metric unit of energy. The amount of carbohydrates in your food.
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WRONG Click to go back to question
5. How much calories do burn when playing basketball? 460 calories 400 calories 500 calories
5. How much calories do burn when playing basketball? 460 calories 400 calories 500 calories
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WRONG Click to go back to question
6. What does bmi mean? The individual's body weight divided by the square of his or her height. A conspiracy by the weight loss industry, and the BMI serves no useful purpose. Does it mean you are obese.
6. What does bmi mean? The individual's body weight divided by the square of his or her height. A conspiracy by the weight loss industry, and the BMI serves no useful purpose. Does it mean you are obese.
CORRECT Click to next question
WRONG Click to go back to question
7. Which of this activity burn the most calories? football ice hockey skating
7. Which of this activity burn the most calories? football ice hockey skating
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8. why is it good to exercise? So as to get girls. Fitness improvements in strength and endurance. To live long.
8. why is it good to exercise? So as to get girls. Fitness improvements in strength and endurance. To live long.
CORRECT Click to next question
WRONG Click to go back to question
9. Omar is 17 how much calories does he need a day? 1000 to 1500 calories per day 1500 to 2500 calories per day 2,500 to 2,800 calories per day. Use Cheat
9. Omar is 17 how much calories does he need a day? 1000 to 1500 calories per day 1500 to 2500 calories per day 2,500 to 2,800 calories per day.
CORRECT Click to go to the end of the quiz
WRONG Click to go back to question
This is the end of the quiz I hope you enjoyed it and learnt something's about calories and Bmi.