slide1 l.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
Yoga is a soul cleaning exercise in many fitness boot camps PowerPoint Presentation
Download Presentation
Yoga is a soul cleaning exercise in many fitness boot camps

Loading in 2 Seconds...

play fullscreen
1 / 8

Yoga is a soul cleaning exercise in many fitness boot camps - PowerPoint PPT Presentation


  • 164 Views
  • Uploaded on

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Yoga is a soul cleaning exercise in many fitness boot camps ' - avenasowell


Download Now An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
slide2

Yoga is a soul cleaning exercise in many fitness boot camps or health retreat camp

Have you ever been in a Fitness Boot camp or have you ever enjoyed fitness holidays with your family ? If not yet try to give your body a refreshing health retreat this weekend as changing lifestyle today demands proper physical and mental care on the other hand life style Is so much busy and occupied that it is quite difficult to find out time for regular work out and exercise. Few of the biggest health problems are obesity, cardiovascular diseases and Diabetes. Poor handling of fats and metabolic systems, increased pollution levels, urbanisation and environment degradation could also lead to heart diseases and other related diseases.

slide3

Yoga is a soul cleaning exercise in many fitness boot camps or health retreat camp

While regular use of junk, fried and oily food increases the chance of obesity however obesity is some times genital disease. Now in many countries including Australia obesity can be considered as epidemic as more then fifty percent of population faces obesity problem. Obesity is not a disease its simply the over storage of fats in adipose tissues of the body but obesity is root to many other fatal diseases like Diabetes (high blood sugar), CVD (cardiac vascular diseases), Hypertension (High blood pressure), fatigue and arthritis. Some of these diseases are fatal in nature and several causalities happen due to them every year.

Many good organisations now keep trace on their employees health by conducting regular health check ups and fitness camps so that proper work environment and sound mental positions of all the employees can be ensured. If they feel that employees suffer from any of the above disease or they observe that physical and mental fitness levels of the employees have gone down as compared previously they also organise health retreat programs like fitness boot camp.

slide4

Yoga is a soul cleaning exercise in many fitness boot camps or health retreat camp

Health retreat may have certain objectives and that objectives may differ from person to person. It means that one fitness boot camp can't solve all the desired health retreat objectives infect fitness boot camps have predefined objectives like weight reduction and muscle strength improvement camp.

Now coming to the other very important part of health retreat i.e. mental health retreat. Todays stressful life and highly demanding working situations sometimes obstruct with our mental capabilities and fitness. Many mental disease and disorders like Acute stress disorder, Anorexia nervosa, Breathing-related sleep disorder, Clinical Depression, Generalized anxiety disorder and Multi-Personality Disorder (better known as Dissociative Identity Disorder) are very common mental problems now a days.

slide5

Yoga is a soul cleaning exercise in many fitness boot camps or health retreat camp

Our working environment and conditions are not changeable and one needs to cope with them but a healthy diet, regular exercise, and avoiding smoking and alcohol are factors that will help in reducing such problems. Joining a fitness boot camp for health retreat on your holidays is a very good options this way you can convert your lazy holidays into fitness holidays. Few of the fitness boot camps have special arrangements like yoga and detoxification to make your body and your soul in proper equilibrium.

slide6

Yoga is a soul cleaning exercise in many fitness boot camps or health retreat camp

The health retreat programme is very practical – As you will experience the effectiveness of organic and healthy living, nutritional foods and fresh air. So on this fitness holiday rejuvenate your self with the help of various therapies like naturopathy, massage, sauna and spa. Yoga and mediation are really helpful in clearing your soul and vision with practice and experience one can achieve hyperbolic results. So find any health retreat camp or fitness holiday camp near to you and start living today.

Summary – Many diseases like obesity and diabetes are root cause of many causalities in our country itself. A healthy diet, regular exercise, and avoiding smoking, and alcohol are factors that will help in reducing such problems. Programme fitness holidays and join fitness boot camps to achieve your health retreat objectives.

slide8

Thanks for watching my Slide show

Telephone :1300 949 144

Fax :02 8580 6270

Email :info@ontrackretreats.com.au Administration address :

Level 26, 44 Market St, Sydney, NSW 2000 For More Info or Detail visit our site :

http://www.ontrackretreats.com.au/