Fruit Essay

1. Fruit Essay Azaria Jack

2. You should eat fruit every day!

3. Fruit is Good For You

4. Kids should eat healthier things besides sweets, candies or cakes.

5. Fruit Is Good For You

6. Data You should eat fruit daily because most fruits are a good source of vitamins, fiber and don’t’ have fat. You should have at least 5 or more servings of fruits daily. It also gives you a lot of energy which you need to run faster and jump higher. Fruit is also a good healthy snack to eat at school, or work. Fruits have natural sugars which are good for you. Eating a piece of fruit isn't like eating a candy bar. Fruit is a healthier and better choice! Fruit gives you energy Vitamins

7. My Story I used to eat a lot of sweets and junk food for snacks. Some times my tummy would hurt. My mom does not like that. She says I should make healthy choices and eat fruit. I will feel better and will not feel hungry. Now, I eat more fruit and I do feel better too.

8. List • Fruit tastes good • Fruit is good for you • Fruit is better for you than candy • Eating fruit, could help you lose weight • Fruit is good to eat when you work out • Fruit is a healthy snack for school

9. Too much sugar can make kids hyper!

10. Data • Many parents believe that too much sugar can make children hyper. Nearly everyone has always accepted the belief that sugar makes kids hyperactive; in fact it's so deeply ingrained that even some researchers have had trouble accepting that sugar may not make children hyper.

11. Some else story