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Correct sitting posture. Back aligned with back No leaning / slouching Elbows 75 – 90 degrees Knee 90 degrees No armrests – computer Both feet on floor Shoulders straight Walk around frequently MONITOR 50 cm, below the eye level, . STRETCH DAILY !!. STRETCH DAILY !!. Thank you .
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Correct sitting posture • Back aligned with back • No leaning / slouching • Elbows 75 – 90 degrees • Knee 90 degrees • No armrests – computer • Both feet on floor • Shoulders straight • Walk around frequently • MONITOR 50 cm, below the eye level,