How to connect with your Ancestors

1. HOW TO CONNECT WITH YOUR ANCESTORS? HTTPS://WWW.SANSKRITISETHI.COM/

2. It’s natural for humans to want to get in touch with their family tree’s past. We feel them in our wisdom bodies on some level, which begs the question: are we able to have a two-way conversation with these beings? The ancestors can help guide, protect, and heal the living by being invoked through daily prayer, meditation, the making of art, music, food, and ceremony. Ancestral healing is a time-honored practice in all world religions and philosophies. Ancestral contact is always open to you.

3. Understanding the Past There is a common challenge experienced by all Latinas, whether they are of the first or fourth generation when making contact with their ancestors. Assimilation, to be precise. To thrive, our immigrant ancestors had to adopt aspects of what is now considered “American culture.” Among other things, this would entail decreasing one’s use of the Spanish language and increasing one’s observance of American cultural norms, and leaving just shards of our history accessible.

4. It’s OK to Communicate with the Dead The departed can no longer hurt you. You can limit your interactions with ancestors who don’t have your best interests in mind by setting firm boundaries with Spirit and your higher power. Consider which guardian spirit you’d like to have watched over you in the afterlife, then invite them into your altar space or prayers to do so. That can include everything from angelic beings to animal totems.

5. Retrieve Your Customs Relating to your forebears is a personal and singular experience. Your family’s traditions will be unique from the norm. Honor the customs of your people and your close family when you create or reaffirm you’re ancestral practice. Using familiar models for your practice can be tempting, but putting your faith in your inner wisdom and the practices of your ancestors’ generations can yield better results in the long run.

6. Engage Actively with the Elder Generation Why wait till they’re all dead before you start honoring and working with your family? Involvement with current elders, who are, in essence, our ancestors, is a proactive means of establishing a link to the past. The afterlife-bound relationships are strengthened by this intention as well.

7. Making a Spiritual Call to Your Family Tree Building an altar, praying, or performing rituals are all excellent places to start invoking the spirits of the departed for help. Leaving out food and drink is a great way to invite people inside. Allow yourself to be surprised. The presence of the Spirit can be felt as a gentle breeze or a cosmic slap in the face. Sometimes it happens right away; other times, it takes a while. Remember that the most important thing is your focus, determination, and intention. If you keep at it with a sincere spirit, the seeds you’ve planted will sprout. Affirmatively, have faith in the procedure. Greetings, and may the spirit guide

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