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Most of the skin problems we suffer are due to our own negligence. Here's some simple tips offered by the best dermatologist in Delhi to ensure healthy skin using simple methods that you can carry out at home.
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TIPS TO MAINTAIN HEALTHY SKIN Living in a city like Delhi can have its downside along with being exciting. With rapidly increasing pollution and dearth of time to look after ourselves, our skin is bound to suffer. Most of the skin problems we suffer are due to our own negligence. Doing even the simplest of things to ensure healthy skin can help a great deal in keeping the problems from intensifying. By getting regular check-ups done by the skin specialists in Delhi, you can find out ways in which to alleviate skin issues. Whether it is dryness, acne, pimples, oily skin, or anything for that matter, there are numerous ways to counter these problems by simple methods that you can carry out at home.
1.Protect your Skin from Sun: Heading out without first applying sun block or sun screen can lead to skin darkening and unhealthy tan. Too much sun exposure also causes your skin to wrinkle and poses the threat of skin cancer. 2.Healthy Diet: Extensive intake of oily foods has known to cause skin problems such as outbreaks on the skin. Eating healthy food such as fresh fruits and vegetables always a good option, whether you wish to have healthy skin or healthy body. Another thing that is very vital to maintain healthy skin is a good amount of water intake throughout the day also keeps impurities out, leaving your skin looking fresher. 3.Consult a Dermatologist: Be sure to consult the best dermatologist in Delhi you come a cross and make sure to follow the instructions given by him/her to keep your skin problems at bay. With a little effort on your part, you can ensure the good health of your skin without having to spend too much on cosmetic products.