30 Days Flexibility Home Stretching

1. Discover The 8-Minute Secret To Full Splits And How To Boost Core Mobility Or Relieve Your Muscles! How To Boost Core Mobility Or Relieve Your Muscle

2. FAST RESULTS IN 30 DAYS BASED ON MUSCLE REFLEX!  WHAT IF I told you conventional stretching isn't just building your 몭exibility at a very slow pace, but it's also secretly sabotaging your strength, mobility and posture? I'm going to reveal to you a simple 8-minute routine based on scienti몭c principles such as muscle stretch re몭ex manipulation, the SAID principle, autogenic inhibition, sequential exercise progression and advanced stretching protocols used successfully by over 300,000 people.  RESEARCH-BASED BACKED BY OVER 100 STUDIES Life changing results backed by more than 100 studies and one to one trainings with people of all ages and body types, this program helps you gain full body 몭exibility 300% to 500% faster than any other stretching protocol and maintain that 몭exibility for the rest of your life. Proven on over 300,000 people worldwide! Yes, right now is the moment you've been waiting for. You're ready to experience the bene몭ts of full mobility and high level of body control. 100% GUARANTEED RESULTS OR YOUR MONEY BACK! Over 300,000 people from all starting positions & 몭tness levels have gained signi몭cant 몭exibility improvement, full splits, muscular relief, core strength, pelvic 몭oor & hip power. Should you not see any results I will personally issue a prompt and courteous refund with no questions asked. That's right. For this reason, I offer a full 60 day refund & money back guarantee that's valid from the moment you join this powerful stretching program!

3. DONE-FOR-YOU 8‐MINUTE VIDEO ROUTINES SUITABLE FOR ANY AGE & BODY TYPE Are you tired with long, ineffective stretching programs and that simply don’t provide the results they promise? Welcome to the 30 Day Hyperbolic Stretching® Video Program, the world’s leading 몭exibility transformation plan that focuses on long lasting results, safety and rapid 몭exibility gains, applied with success to over 300,000 members! Alex is famous for his fast, proven 몭exibility enhancement with clients ranging from complete beginners, athletes, martial artists, yoga practitioners, runners and weightlifters just trying to get back in shape, drop into full splits they thought was impossible to achieve! Unlike all other stretching plans you will 몭nd online, this is a complete and long-term 몭exibility improvement and maintenance solution. Providing everything you need for long-term success, more energy, muscle relief, con몭dence, vital energy and recovery. The 30 day program provides a simple, intelligent and highly effective 8-minute routines done at least 4 times per week for rapid 몭exibility gains at home or in the

4. routines done at least 4 times per week for rapid 몭exibility gains at home or in the gym.  GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF: $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee! THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching® Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc. 

5. This price is a one-off fee with no recurring payments. You'll get lifetime access.. WHAT'S INCLUDED IN THE 30 DAY FLEXIBILITY TRANSFORMATION CHALLENGE? COMPLETE SIDE SPLITS VIDEO SERIES This program takes you through from beginner to advanced levels with special no- equipment routines. Learn how to open and relieve you hips, power up pelvic strength and reach your full potential for all types of center splits. Discover the little-known secret that makes you quickly 몭exible, giving you control over the most di몭cult moves. COMPLETE FRONT SPLITS VIDEO SERIES Make your hamstrings and hip 몭exors fully elastic while increasing their strength and power at the same time. Perfect for complete beginners and advanced practitioners, this science-based routine will also help you relieve your back, boost your hip power and improve your body posture.

6. your hip power and improve your body posture. DYNAMIC FLEXIBILITY FOR HIGH KICKS Implement this highly effective stretching routine into your training to improve your power, strength and gain full lower body elasticity for high velocity 180-degree split kicks. Discover why dynamic 몭exibility helps increase blood circulation, maximize range of movement and accelerate your kicking speed. COMPLETE UPPER BODY STRETCHING This complete upper body stretching routine is suitable for beginners and advanced weightlifters who need to regain lost 몭exibility or rehabilitate from training injury. Discover how to effectively improve 몭exibility of your shoulders, chest, biceps, triceps and upper back muscles using safe and incremental approach.

7. PIKE MASTERY & FRONT BENDING This complex stretching position can dramatically increase 몭exibility of lower back, glutes and hamstrings from different angle. Discover why people who can actually do full front splits are often unable to do a full pike and how to achieve this position in less than 3 weeks even if you've never stretched before. EASY BRIDGE & BACK BENDING Effective for adults of all age categories and body types, this progressive stretching method improves shoulder mobility and strength, powers up your lower back and makes your abdominal muscles strong and 몭exible. Ability to do a full bridge also helps improve kicking and dancing techniques, relieving spinal tension along the way. GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF:

8. $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee! THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching® Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc.  This price is a one-off fee with no recurring payments. You'll get lifetime access. Real Results, Real People! Real Results, Real People! Now it's your turn, start your transformation today! Now it's your turn, start your transformation today! How To Boost Core Mobility Or Relieve Your Muscle

10. GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF: $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee!

11. THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching® Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc. This price is a one-off fee with no recurring payments. You'll get lifetime access. 8-MINUTE VIDEO ROUTINES SUITABLE FOR ANY AGE & BODY TYPE BECOME FLEXIBLE BEFORE YOU KNOW IT!

15. How To Boost Core Mobility Or Relieve Your Muscle

17. WHY IS THIS PROGRAM IS SO UNIQUE Guaranteed Results or Your Money Back, Backed By Results of 300,000 People! Follow-Along Video Program Designed For Flexibility, Splits, Strength And Relief! The 30 Day Hyperbolic Stretching Program is known as the world’s leading stretching and 몭exibility method, with 1000s of members all around the world getting amazing results! And I guarantee them! Stick to the simple program and you WILL achieve drastic results, even if I hate long, boring exercise routines. They're not even needed, since it's already been proven that short, more intense training routines are more effective than long routines done in moderate intensity. Learn how to maximize results from short stretching sessions done either as a standalone

18. you’ve failed on every other (poorly presented) program in the past! To show you how sure I am, I even offer a FULL 60 day money back guarantee! sets, or after your main training workouts. You'll know exactly which stretch to do, when, how many sets, its duration and frequency. Advanced, Safe & Functional Flexibility Protocol Built On Natural Muscle Re몭ex! Simple, Carefully Selected Stretches Designed For Fast Results & Hip Opening! Your muscles are already 몭exible enough and can be stretched up to 130% of its resting length. For splits, you only need 108%. So why can't you do full splits now? Because you need to 몭rst overcome so- called "muscle survival re몭ex" that contracts your muscles when they are stretched beyond usual range of motion, to protect them. Gain control over that re몭ex and trigger sudden muscle relaxation, anytime, anywhere! Unlike other stretching programs, this system uses simple, anatomically correct and easy to do stretching positions that are laser focused on maximizing your full 몭exibility potential in shortest time possible while also boosting muscle strength and relieving muscular tension. All stretches are safe for beginners and advanced athletes alike. Turn your muscles into elastic steel pipes in just 8-minutes per day!

19. 10 REAL-LIFE REASONS TO START STRETCHING ...THE RIGHT WAY! Feel relaxed and loose, yet stable and strong in your hips, legs and back, so you can maintain positive mindset all day long. Save time working out at home instead of traveling to exercise in gyms, dojos, yoga studios, so you can just enjoy doing what you love. Increase strength and 몭exibility of your back, legs and hips, so you can work in your garden or at home with ease. Increase range of motion in a safe way, so you can easily pick up and play any game or sport with your children or grand kids. Sleep comfortably and deeply at night without distractions that make you tired the next day and disrupt your established routine. Lift heavy objects with less risk of injury at any age, knowing you've become powerful and 몭exible enough to safely complete task at hand. Pave your way to a better, long-lasting body control and con몭dence using the right method of stretching and see improvements every single session!  Naturally stand taller while sitting and walking...with your body in the right con몭guration that will save and conserve your daily energy. Regain vitality and feel good energy from simple 8-minute per day stretching sessions. Everything comes in a simple, easy to follow done-for-you format! DESIGNED FOR BOTH PERFORMANCE & DAILY LIFE Ideal Start-Up Routine After Long Layoff! Greater Range Of Motion For Sports! Re-enter the world of exercise Stretching your body to

20. with this easily scalable system that prepares your muscles for high intensity workouts of any kind. Start slowly the 몭rst week or two and progressively ramp- up intensity at your own pace, while burning calories, gaining 몭exibility and boosting muscular strength at the same time. become more supple and 몭exible offers many physical bene몭ts. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints leads to greater range of motion, improved balance, and increased 몭exibility. Boost Your Daily Energy Levels Using Our 'Ground Up Principle!' Safe To Relax Your Back And Hips After Years Of Tension! Strong, 몭exible muscles do not contract unconsciously when body doesn't need them. Stiff lower body muscles are the #1 cause of poor posture and constant tension. Pressure in hips and back quickly drains your daily energy. Get 몭exible from the ground up! The Hyperbolic Stretching Program is ideal if you need to relax your back and hips indirectly and progressively. We believe 몭exibility should be built from the ground up. You'll love this non-invasive method of enhancing strength, 몭exibility and mobility! LIFE CHANGING RESULTS IN 30 DAYS OR YOUR MONEY BACK! How To Boost Core Mobility Or Relieve Your Muscle

21. As this plan is based on years of testing which has been utilized by 1000s of our members I am fully con몭dent in you and your results. You get 60 days money back guarantee, but will see results in 30 days ...that's a lot of time for you to try it all out. So, because I know the plan works, I offer a results backed guarantee if you complete the full plan and do not get results. All you have to do is complete the plan, and then if you’ve failed to reach complete 몭exibility (which is impossible!), you can request a full refund! And we can still be friends!... Compare it to the instructors that you may be paying for now. Do they offer any guarantees? I do. I know this method is life-changing and honestly, I don't want you to miss out on this opportunity. FEEDBACK/RESULTS FROM MEMBERS

23. GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF: $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee! THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching® Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc.  This price is a one-off fee with no recurring payments. You'll get lifetime access. . How To Boost Core Mobility Or Relieve Your Muscle

24. FREQUENTLY ASKED  QUESTIONS When can I expect results? Is it really this one price for everything? Is it all online or sent to my home? How do I receive access? Will I have lifetime access? Do I get any support? Are there any extra fees or subscriptions? Is this program suitable for me? I'm outside US, can I still join? I feel something is missing, what to do? START YOUR 8-MINUTE ROUTINE TODAY WITH WELCOME DISCOUNT!

25. GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF: $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee! THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching® Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc.  This price is a one-off fee with no recurring payments. You'll get lifetime access. .

26. More Results from Members! More Results from Members! Start your journey today! Start your journey today! RECENT REVIEWS

27. FROM MEMBERS GET LIFETIME ACCESS (FOR A SINGLE ONE TIME ONLY PAYMENT)! EXCLUSIVE PRICE, 86% OFF: $27! One Time Only Payment for Lifetime Access. Backed By Our 60-Days Money Back Guarantee!

28. THIS IS A SINGLE ONE TIME PAYMENT OF $27 NO HIDDEN FEES OR RE BILLING! The Hyperbolic Stretching Program is provided to you instantly in online video format in a link sent to you by Clickbank. It can be accessed worldwide, regardless of location. All videos can be easily viewed on mobiles, tablets, laptops etc. This price is a one-off fee with no recurring payments. You'll get lifetime access. REFERENCES 1. Eccles RM, Lundberg A. Supraspinal control of interneurones mediating spinal re몭exes. J Physiol. 1959;147:565–84. 2. Eccles RM, Lundberg A. Integrative pattern of Ia synaptic actions on motoneurones of hip and knee muscles. J Physiol. 1958;144:271–98. 3. Laporte Y, Lloyd DP. Nature and signi몭cance of the re몭ex connections established by large afferent 몭bers of muscular origin. Am J Physiol. 1952;169:609–21. 4. Granit R, Strom G. Autogenetic modulation of excitability of single ventral horn cells. J Neurophysiol. 1951;14:113–32. 5. Eccles JC, Eccles RM, Lundberg A. The convergence of monosynaptic excitatory afferents on to many different species of alpha motoneurones. J Physiol. 1957;137:22–50. 6. Schieppati M, Nardone A. Medium-latency stretch re몭exes of foot and leg muscles analysed by cooling the lower limb in standing humans. J Physiol. 1997;503(Pt 3):691–8. 7. Liddell EG, Sherrington CS. Re몭exes in response to stretch (Myotatic re몭exes) Proc Roy Soc. 1924;96:212–42. 8. Sherrington CS. Problem of muscle receptivity. Nature. 1924;113:929–32. 9. Denny-Brown DE, Liddell EG. The stretch re몭ex as a spinal process. J Physiol. 1927;63:144–50.

29. 9. Denny-Brown DE, Liddell EG. The stretch re몭ex as a spinal process. J Physiol. 1927;63:144–50. 10. Creed RS, Denny-Brown D, Eccles JC, Liddell EG, Sherrington CS. Re몭ex Activity of the Spinal Cord. Massachusetts, USA: Oxford University Press; 1938. 11. Merton PA. In: Speculations on the servo control of movements. The Spinal Cord. Malcolm JL, Gray JA, Wolstenhome GE, editors. Boston: Little Brown; 1953. 12. Bhattacharyya KB. Eminent Neuroscientists: Their Lives and Works. 1st ed. Kolkata, India: Academic Publishers; 2011. 13. Marsden CD, Merton PA, Morton HB. Is the human stretch re몭ex cortical rather than spinal? Lancet. 1973;1:759–61. 14. Mathews PB. Mammalian Muscle Receptors and Their Central Actions. London: Arnold; 1972. 15. Granit R. The Basis of Motor Control. London: Academic Press; 1970. 16. Marsden CD, Merton PA, Morton HB. Servo action in human voluntary movement. Nature. 1972;238:140–3. 17. Marsden CD, Merton PA, Morton HB. Stretch re몭ex and servo action in a variety of human muscles. J Physiol. 1976;259:531–60. 18. Hammond PH. Involuntary activity in biceps following the sudden application of velocity to the abducted forearm. J Physiol. 1955;127:23–5P. 19. Hammond PH. An Experimental Study of Servo Action in Human Muscular Control. Third International Conference on Medical Electronics. London: 1961. p. 190. 20. Deuschl G, Lücking CH. Physiology and clinical applications of hand muscle re몭exes. Electroencephalogr Clin Neurophysiol Suppl. 1990;41:84–101. 21. Deuschl G, Lücking CH, Schenck E. Hand muscle re몭exes following electrical stimulation in choreatic movement disorders. J Neurol Neurosurg Psychiatry. 1989;52:755–62. 22. Deuschl G, Schenck E, Lücking CH. Long-latency responses in human thenar muscles mediated by fast conducting muscle and cutaneous afferents. Neurosci Lett. 1985;55:361–6. 23. Noth J, Podoll K, Friedemann HH. Long-loop re몭exes in small hand muscles studied in normal subjects and in patients with Huntington's disease. Brain. 1985;108(Pt 1):65–80. 24. Phillips CG. The Ferrier lecture, 1968. Motor apparatus of the baboon's hand. Proc R Soc Lond B Biol Sci. 1969;173:141–74. 25. Phillips CG, Powell TP, Wiesendanger M. Projection from low-threshold muscle afferents of hand and forearm to area 3a of baboon's cortex. J Physiol. 1971;217:419–46. 26. Palmer E, Ashby P. Evidence that a long latency stretch re몭ex in humans is transcortical. J Physiol. 1992;449:429–40. 27. Matthews PB. The human stretch re몭ex and the motor cortex. Trends Neurosci. 1991;14:87–91. 28. Capaday C, Forget R, Fraser R, Lamarre Y. Evidence for a contribution of the motor cortex to the long-latency stretch re몭ex of the human thumb. J Physiol. 1991;440:243–55. 29. Tatton WG, Lee RG. The effect of post-central cortical lesions on motor responses to sudden upper limb

30. 29. Tatton WG, Lee RG. The effect of post-central cortical lesions on motor responses to sudden upper limb displacements in monkey. Brain Res. 1975;96:108–13. 30. Lee RG, Tatton WG. Motor responses to sudden limb displacements in primates with speci몭c CNS lesions and in human patients with motor system disorders. Can J Neurol Sci. 1975;2:285–93. 31. Carmichael EA. Myoclonus. Proc R Soc Med. 1947;40:553. 32. Sutton GG, Mayer RF. Focal re몭ex myoclonus. J Neurol Neurosurg Psychiatry. 1974;37:207–17. 33. Rosen I, Fehling C, Sedgwick M. Focal re몭ex epilepsy with myoclonus: Electrophysiological investigations and therapeutic directions. Electroencephalogr Clin Neurophysiol. 1977;42:95–106. 34. Shibasaki H, Kuroiwa Y. Electroencephalographic correlates of myoclonus. Electroencephalogr Clin Neurophysiol. 1975;39:455–63. 35. Marsden CD, Fahn S, editors. The Nosology and Pathophysiology of Myoclonus. Movement Disorders. Vol. 1. Butterworth Heinemann; 1995. pp. 196–248. 36. Halliday AM. The electrophysiological study of myoclonus in man. Brain. 1967;90:241–84. 37. Hallett M, Chadwick D, Marsden CD. Ballistic movement over몭ow myoclonus a form of essential myoclonus. Brain. 1977;100:299–312. 38. Kugelberg E, Widen L. Epilepsia partialis continua. Electroencephalogr Clin Neurophysiol. 1954;6:503–6. 39. Adrian ED, Moruzzi G. Impulses in the pyramidal tract. J Physiol. 1939;97:153–99. 40. Jenner JR, Stephens JA. Cutaneous re몭ex responses and their central nervous pathways studied in man. J Physiol. 1982;333:405–19. 41. Matthews PB. Evidence from the use of vibration that the human long-latency stretch re몭ex depends upon spindle secondary afferents. J Physiol. 1984;348:383–415. 42. The stretch re몭ex and the contributions of C David Marsden, Kalyan B. Bhattacharyya Ann Indian Acad Neurol. 2017 Jan-Mar; 20(1): 1–4. 43. The Acute Effects of Static Stretching on Muscle Strength and Power Output by Sarah M. Marek, Journal of Athletic Training, 2005. 44. Functional relationships between myotatic re몭ex arcs of the lower limb in man: Investigation by exc. curves. U.S. National Library of Medicine, P. J. Delwaide, 1976. 45. A pilot randomized trial of conventional versus advanced pelvic 몭oor exercises: a study protocol, D.S. Mina, 2015. 46. Structural effects and potential changes in growth factor signalling autonomic neurons. C. A Palma, U.S. National Library of Medicine, 2006. 47. A Factor in Nitric Oxide, Biljana Musicki, PMC 2011. GENERALLY EXPECTED RESULTS FROM OUR PROGRAMS AND OTHER PRODUCTS: Although our products are intended to

31. GENERALLY EXPECTED RESULTS FROM OUR PROGRAMS AND OTHER PRODUCTS: Although our products are intended to be fully implemented, and we work hard to ensure it's easy to do so, the typical user of virtually all education products treats them in much the same way they treat a book. The vast majority read or skim through it once, then do not implement the program or take any recommended action based. The results of our exercise methodology are intangible, and not measured in fat loss, muscle gain, abdominal de몭nition, or other positive results of any kind. And even when consumers implement our product in full, more often than not they do not report increases in fat loss, muscle gain, abdominal de몭nition, or other positive results of any kind. Reports of speci몭c fat loss, muscle gain, abdominal de몭nition, or any positive results of any kind should therefore be understood as the exception rather than the rule. Consumers who use our products can generally expect not to see any increase in fat loss, muscle gain, abdominal de몭nition, or positive results of any kind. It is entirely possible you will gain fat, lose muscle, lose abdominal de몭nition, and experience other negative outcomes as a result of the advice contained in our products. TESTIMONIALS DISCLAIMER: Testimonials found at hyperbolicstretching.com or hyperbolicstretching.net are unveri몭ed results that have been forwarded to us by users of Hyperbolic Stretching programs, and may not re몭ect the typical purchaser's experience (as are described above,) may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at hyperbolicstretching.com or hyperbolicstretching.net. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get. RISKS OF PRODUCT USE: The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans or exercises (including products and services) mentioned at hyperbolicstretching.com or hyperbolicstretching.net should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide speci몭c physical or mental health advice, or any other advice whatsoever, for any individual and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise. There may be risks associated with participating in activities mentioned on hyperbolicstretching.com or hyperbolicstretching.net for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in such diet plans if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now. Hyperbolic Stretching® is a Registered Trademark. ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. © 2018 HyperbolicStretching.net Terms Of Trade | Privacy Policy | Contact