Macronutrients and Micronutrients: Vitamins and Minerals Preloader

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Micronutrients and Macronutrients. Micronutrients are substances required in very small amounts (mg or ?g) and that mainly function as co-factors of enzymes ( < 0.005% body weight). Examples include:Vitamins Trace minerals (Fe, Cu, F, Zn, I, Se, Mn, Mo, Cr,

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