Colder temperatures during winter are associated with a plethora of health problems. • Homeopathy delivers a rapid response to these problems and is convenient and easy to use. • Following are some of the ailments of winter, and some homeopathic suggestions for their relief.
COUGHS • Bryonia– • Dry & severely painful cough felt in the whole head and chest • worsened by swallowing, bending the head back, becoming overheated, or sitting up from a lying down position • Phosphorous– • Dry, tickling cough accompanied by a chest infection, laryngitis • hoarseness that involves a great thirst for cold water • improves with warmth and with lying down on the side
FEVER • Aconite – • Fever following exposure to cold air or wind • Worse at night, is temporarily relieved by sitting up and breathing open air • Accompanied by fear, anxiety and a great thirst. • Arsenicum - • Head is hot but the body and hands are cold. • Worse after midnight • Generates much restless anxiety, and the person wants to sip at warm drinks
SINUS CONGESTION • Kali-bich • Complete nasal obstruction that is worse in the cold & better with heat • Nasal tone of voice and thick, stringy mucus. • Nux-v • Nasal obstruction that tends to be one-sided only • Mucus runs by day and is blocked at night • Accompanied by chills and irritability
Choice of a remedy depends on the full nature of a person’s symptoms. • For this reason, a full homeopathic case-taking is always needed before choosing the best homeopathic remedy for your cold symptoms, or for you constitutionally.
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