Best Ways to do Body Massage at Home For Men

1. Best Ways to do Body Massage at Home For Men With the increasing workload in recent times, our lifestyle has become quite tiring and overwhelming. We have to handle a lot of stress and work pressure during the job. The situation of those who are employed in fieldwork is even worse. They have to travel frequently all day long and their schedule is very hectic. Mostly the men are employed in field jobs like direct selling, on-field assessment, and promotion, site visits, etc. Due to this chaotic professional life, a disbalance is obvious in personal life. As a partner, all women try to comfort and relax their husbands to make them happy and rejoiced. If you are also wanting to treat your better half with a relaxing massage, check out this article on how to give a body massage for men at home for massage tips that are sure to get you the desired results. Here are some important back massage tips and techniques to get you started. Make arrangements Creating a relaxing environment is as important as the message itself. You should create an ambiance of peace and serenity. Dim the lights, play soulful music, and light aroma candles in your massage room. A warmer temperature is desirable if it’s cold out there, as your partner will be wearing fewer clothes or no clothes at all. A comfortable massage surface is essential for a good massage. A massage surface should be firm yet comfortable and long enough to complement the full length of your partner. If you do not have an actual massage table, you can use a yoga mat. Touch is the essence. Giving massages is no less than an art. Before giving a massage to your partner, keep these basic tips in your mind. Your partner should feel your touch at all times. Always keep one hand on your partner during the whole massage. Never leave your partner untouched.

2. This continuous contact will keep him relaxed and restrain from any thinking during your session. Don't go too far Set limits to your massage area. Avoid massaging any areas with blisters, wounds, or rashes that might aggravate or spread a possible infection. Get comfortable with the warm-up To reap the full benefits of massage your partner should be relaxed. And that is exactly what warm-up is meant for. Start your massage warm-up with a series of smooth and rhythmic strokes of lightly touch known as effleurage, an extensively used technique in Swedish massages. Effleurage consists of several types of strokes and touches which can be used throughout the massage session. Different amounts of pressure are required in different strokes using palm and fingertips. Be gentle in your touches If your hands are rough then consider applying lotions and moisturizer to soften them before starting the message. Massage is all about the touch and if your touch doesn't feel right to your partner it will ruin the overall experience of your massage. Give attention to knots Start by applying gentle pressure with your fingertips. Rub slowly in circular patterns up and down the sides of his spine. Most of the muscles in the back are located here and you will see many muscle knots here. If you notice a knot anywhere on your partner’s back, just remember its location to give attention to it later. Remember massage should be given in a state of relaxation and silence. Do not communicate too much with your partner during the massage which would distract him from the enjoyment. Do the talking with your hands.