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Best yoga Center in Gurugram sec 56 & DLF

Best yoga Center in Gurugram sec 56 & DLF<br>Yoga studio in Gurugram <br>corporate yoga in Gururam

VEDICYOGAFITNESS
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Best yoga Center in Gurugram sec 56 & DLF

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  1. Benefits of Corporate YOGA www.vedicyogafitness.com

  2. Yoga is an Art of Life Management Yoga is an art of life management and a universal means for self realization. Health benefits and improvement of human intelligence are inseparable byproducts of yoga practices that can be achieved by every practitioner.

  3. Concept of Yoga Yoga is a Sanskrit word that means union, to yoke or to unify; the merging of the microcosm of our existence in our body with the macrocosm. In other words, this also implies the fusion of embodied consciousness with cosmic consciousness (Chaoul & Cohen, 2010). The famous yoga exponent, sage Patanjali defines the yoga as “the inhibition of psychic modifications (Patanjali Yoga Sutra, 1:2)” that ultimately results in the fission of Prakriti (the equilibrium condition of three strands- sat, raj and tam that is eternal but changeable) and Purusha (pure consciousness that is immortal, eternal, omnipresent, omniscience and omnipotent).

  4. Yoga Versus Stress Stress is found with everyone at workplace whether rich or poor, young or old, male or female; no one is immune from it. Stress may be the biggest single cause for illness or premature death. WHO has declared stress as worldwide epidemic and reported job stress as “the twentieth-century disease”

  5. Benefits of Corporate Yoga Program • Makes Employees more happy and full of energy which increases productivity. • Reduce Stress Related sickness leaves. • Improved concentration, decision-making skills and ability to multi-task • Improves employee alertness and ability to react more calmly in demanding situations.

  6. Benefits of Corporate Yoga Program • Helps in Stress related head, neck and back strain, insomnia, high blood pressure and work-related health issues. • Increase the overall happiness and helps in Better customer service • Enhanced employee attitude and outlook • General well-being in the workplace which reduces employee turnover

  7. Good Health and Stress Free Mind Means More Productivity and Business As we all know that When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake. Now a Days Almost indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.

  8. How to Start the Corporate Trainings at Your Office? Vedic Yoga Fitness can customize a class to best fit the needs of your company and employees. We provide qualified, experienced and certified teachers. You provide a classroom space (common spaces include gyms, conference rooms, larger offices, rooftops) and we’ll take care of the rest.

  9. Thanks You If you’d like to KNOW MORE about Our yoga programs for Corporate Please call at +91 98735 37434 www.vedicyogafitness.com

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