Yoga and Medicine 3 Questions What is Yoga? What is the evidence that Yoga has health benefits? How do I use and prescribe Yoga as a physician? Yoga 5000 years old founded in India The word “Yoga” means “yoke” or “unity” translated from Sanskrit, the classical language of India.
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The approach to Yoga that focuses on postures is called Hatha (haht-hah) Yoga.
Garfinkel MS, et al. J Rheumatol. 1994 Dec;21(12):2341-3.
Coronary Artery Disease
Irritable Bowel Syndrome
Tension Headaches and Migraines
PMS and Menstrual Discomfort
Pain of the Back, Hips, Knees
Depression & Anxiety
Chronic Fatigue Syndrome
Sleep ProblemsHealth Conditions in which Yoga may help heal or treat