What to eat after the success of IUI

1. What to eat after the success of IUI Answer to the question to what to eat after the success of IUI is the things one take in as their diet influences a lot for the success rate of IUI , you need to add more protein rich foods to your diet and cut down on carbs, having a balanced diet always makes a way for a better pregnancy Some things you should eat after the success of IUI • Eat as much fruits and dry fruits • Take leafy vegetable , something fresh and homemade • Avoid processed foods and don’t eat fish with too much mercury • Take small meals each day i.e 6 meals in a day • Add quinoa , brown rice and complex carbs to you diet , not to hot , not to spicy , don’t intake food that cause more acidity and indigestion Fruits needs to be avoided are grapes , papaya and pineapple because they are capable to break down the endometrial layer and make you bleed , which can lead to miscarriage Things to avoid after IUI procedure You should know about the things you should avoid after the IUI procedure. It's very important to avoid some things after the procedure which can lower your chances of being pregnant. • Avoid taking painkillers after the procedure If you are wondering why it goes on the top of the list it is because it is very common for women who have undergone the procedure to get cramps and to avoid the pain they go for pain killers , these meds reduce your chance to get pregnant , you can consult a doctor before using them. • Avoid lifting heavy objects Do not lift any heavy objects , any object higher than 4-5 kgs should not be lifted by the woman who just went through an IUI procedure , it can cause cramps in some cases and others can damage the uterus lining which reduces the success rate. • Avoid stress

2. This is one of the most important things , because the stress and anxiety can cause the process to fail and some internal hormones that are released in the body after the procedure depend on your mental state and if you are not in a good mental state and stress then it can harm the procedure • Avoid smoking or drinking fertility is highly affected by smoking and drinking and if done by a pregnant woman they causes complications in the pregnancy or also cause deformity or abnormal growth of the child. Conclusion Intrauterine insemination is a relatively low-risk treatment that can be a wonderful option for many women or couples trying to conceive. Timing, egg quality and sperm quality are pretty important when it comes to the process of insemination, while , after the process had occurred it is best to lay on your back for a little while , which can result in 10% more likely for you to conceive, it is a good starting treatment for many women and couples who particularly are having problems with fertility or dysfunction ovulation and also helps the same sex couples. Remember to follow the tips , you may not be able to conceive in first cycle but be patient during the entire procedure , it isn’t a short way to achiever pregnancy but can boost chances of conceiving and relatively in expensive non- invasive manner.