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If you are suffering from this painful disease, then seek immediate consultation from the specialists of Gonzaba Urgent Care.For more details visit at http://www.gonzabaurgentcare.com/urgent-care-services/ailments/hemorrhoids/ \n

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Presentation Transcript
after consulting a specialist i came to know

Afterconsultingaspecialist,Icameto knowIwassuffering from hemorrhoid.

Thenbeganafibrousdietwithplentyamountofdrinkingwaterto stay hydrated.

the following section shows a list of specific

Thefollowing sectionshowsalist ofspecificfoodsthatcanhelp in curingthis

painfulproblem:

·FibrousFoods-Therearetwokindsoffiber:

oSolubleFiber-Thesefoodsdissolve in waterandarethemostefficientonesin

makingstoolsoftandeasy to pass.

you should eat at least 25 30 grams of fiber

Youshouldeatatleast25-30gramsoffibereveryday.PlanyourdietassuchthatYoushouldeatatleast25-30gramsoffibereveryday.Planyourdietassuchthat

youeatone-third portionof25-30gramssolublefiber.

if you are suffering from this painful disease

Ifyouaresufferingfromthispainfuldisease,thenseekimmediate

consultationfromthespecialistsofGonzabaUrgentCare.