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Everything You Want To Know About IBS | UpNow Hypnotherapy Downloads

Our guide to IBS includes lifestyle changes, traditional medical treatments, and alternative therapies like hypnosis audios for IBS.

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Everything You Want To Know About IBS | UpNow Hypnotherapy Downloads

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  1. Everything YOU WANT TO KNOW ABOUT IBS upnow.com

  2. WHAT CAUSES IBS? People who have IBS are also more likely to have other conditions that may play a role in causing IBS: Childhood trauma Bacterial infections in the digestive tract Sensitivity to certain foods Overgrowth of small bacteria in the small intestine or changes in gut microbes Mental conditions, such as somatic symptom disorder, depression, and anxiety

  3. What Are the Symptoms of IBS? IBS symptoms often include stomach pain or cramps, especially after bowel movements. Some people report excess gas and bowel incontinence, inability to empty the bladder, mucus in the stool, fatigue, backache, or changes in bowel movements. Symptoms may occur sporadically or be triggered by specific foods or events. 08

  4. How Is IBS Treated? IBS treatments include hypnotherapy, medication for gas or pain, dietary changes, cognitive- behavioral or alternative therapies, supplements, and methods to relieve stress. Hypnotherapy is an effective mind-body technique that can still be effective years after the treatment. 08

  5. Hypnosis for a Healthy Body Hypnosis is a state of heightened awareness that allows the nervous system to absorb suggestions of relaxation and well-being. Usually done by a trained hypnotherapist, it involves the use of repeated phrases and calming images. Additional research in England and the United States also found hypnosis effective for treating IBS. 08

  6. Self-Hypnosis for IBS Renowned hospitals and institutions recognize hypnosis as a tool for improving health. The United States Department of Veterans Affairs in Virginia provides a self-hypnosis script for IBS on its website. Feelings of depression and anxiety were lower, and the quality of life improved. In at least one study, beneficial results lasted five years or longer. 08

  7. Self-Hypnosis Audios For IBS No IBS guide is complete without recommending hypnosis audios for IBS. UpNow is a digital hypnotherapy app that offers audio downloads on everything from creativity and financial success to depression and IBS. Download the UpNow app to get selected free downloads, or get full access with a monthly or an annual membership. 08

  8. Thank You For More Information Visit The Following Link: https://upnow.com/everything-you-want-to-know-about-ibs/ reallygreatsite.com

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