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The Healing Power Of Olive Oil

Olive oil is a monounsaturated fatty acid that attracts cholesterol and other fats and helps to carry them out of the body. theolivetap.com<br>

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The Healing Power Of Olive Oil

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  1. live il 101 North American Olive Oil Association

  2. About Extra Virgin Olive Oil Healthiest option with a broad range of flavors, much like wine Produced through natural crushing of olives without heat or chemicals

  3. Benefits of Olive Oil Reduce the risk of heart disease Reduce the oxidative stress from the body Controls the LDL cholesterol levels and increases HDL Levels

  4. USES Sautéing, grilling, roasting, baking, pan frying Drizzling, dipping, dressing and marinades Smoke Pint range: 350 - 410 F

  5. Tip Extra Virgin Oil can enhance flavors of foods. Pair different EVOOs with dishes to find what you like best.

  6. Olive Oil or Light – Tasting Olive Oil Heart-healthy monounsaturated fat with mild or minimal flavor Produced through natural crushing of olives and then refined; no solvents used. A Blend of refined Olive Oil and extra virgin/virgin Olive Oil.

  7. USES Sautéing, grilling, roasting, baking, pan frying Dressing and marinades Smoke Pint range: 390 – 468 F

  8. Tip Enhance food without overpowering taste. Olive Oil can be used as an alternative to other oils or substituted for margarine or butter.

  9. Storing Olive Oils Avoid heat, air and light to prolong the shelf life and maintain quality of Olive Oil.

  10. Air Heat Store Olive Oil away form major heat sources, like the stove or oven. Always store Olive oil in a bottle with a cap or seal, as air exposure can effect taste Light Store Olive Oil away from windows and florescent lighting.

  11. Store Olive Oil in a Dark, cool place and use the oil within a few months once opened.

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