Embrace Spring Early Herbal Teas to Freshen Your Wellness Routine

1. Embrace Spring Early: Herbal Teas to Freshen Your Wellness Routine Dare we say hello to spring? Here at Tea Life, we definitely feel like we’re starting to shake off the winter blues and get ready for a bit of a wellness routine reboot. For us, we love to start celebrating the change in the season with our handpicked Spring and Summer Collection, designed to bring energy, balance, and brightness to your springtime. You might be looking for a blend to boost immunity, revive your energy, or perhaps you just want to unwind with something light and calming. Whatever the reason, our seasonal herbal blends are a perfect way to warmly welcome the new season. Why Switch Up Your Teas for Spring? Good question! Think of it like packing away the woolly jumpers and bringing out the summer shirts, or swapping your winter bedding for the summer set. Your mind and body can really benefit from swapping out your tea choices to match the weather. Spring teas can help to:

2. ●Support the liver and lymphatic system as your body naturally detoxes ●Rehydrate and energise after a sluggish winter ●Clear the head and calm the nervous system ●Shift the mood from sleepy to uplifted Highlights from Our Spring and Summer Collection Here are a few of our highlights from our carefully curated spring and summer tea collection. All of the teas we’re featuring below are Australian made and packed with simply herbal tea. We don’t believe in using any fillers, flavours, or other nasties and instead prioritise bringing you pure organic herbal tea. Lemongrass Tea Enjoy adding a little zest to your spring wellness routine with a cup of yummy Lemongrass Tea. Our herbal Lemongrass tea blend is packed full of antioxidants, has antibacterial properties, and can even help to improve your sleep. We love enjoying a cup whilst strolling along the beach or going for a sunset city walk. Soursop Fruit Tea Soursop is an absolutely magical plant and one that we should all treasure for its holistic potential. OurSoursop Fruit Teacan help improve heart health, support your digestion, and even improve feelings of calmness. Honestly, we are often all sipping on some kind of Soursop tea in the office here at Tea Life and not just because it’s healthy; it’s insanely delicious! Kumquat Kiss Fruit Tea We are all about staying hydrated, but let’s be honest, water is pretty dull. Why not try rehydrating with our super refreshingKumquat Kiss Fruit Tea? It can improve cardiovascular health, aid indigestion, and is really high in antioxidants, as well as being a lovely drink to sip on both hot and cold.

3. Now we like to make our fruit teas in the spring and summer in a large pitcher in the morning to store in the fridge. This way, you can enjoy easy access to hydration all day long. But, you can make this a little bit more mindful by selecting a pitcher you love and using the time to think of things you’re grateful for or upcoming things you’re looking forward to. Peppermint Tea I might be biased featuringPeppermint Teabecause it is one of my all-time favourite blends, but it is truly refreshing on those warmer days. For some lucky sippers, Peppermint tea can give you a little boost of energy and concentration, as well as offering a natural source of headache relief. I love pairing peppermint tea with other springtime iced teas like some of our fruit blends or evenHibiscus teafor something to enjoy at your desk that feels like a summery vacation. Calming Down on Spring Nights Now the evenings are getting brighter, it is turning into a bit of an ordeal to switch off and settle down to sleep. If you’re finding it hard to calm down, then why not try one of our calming tea options to help soothe your evenings? ●Chamomile tea ●Unwind tea ●Passionflower tea Trying one of these herbal blends can be great for your herbal tea health toolkit and is a wonderful way to ease your way into a new season without reaching for over the counter medication.

4. Fresh Tea, Made in Australia We pride ourselves on creating organic herbal tea right here in Australia. Our company is 100% Australian owned and we add no additives, artificial flavours, or other nasties to our teas. We also use compostable packaging wherever possible! Welcome Spring with Tea Allow yourself a little grace as you grapple with the changing season and arm yourself with a new spring wellness ritual with our herbal teas. Browse our fullSpring and Summer Collectionand discover your secret weapon this spring!