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Cow ghee has a remarkable spectrum of health and beauty benefits right from aiding the digestive system to strengthening the immune system. Cow ghee is known to be suitable for all skin types and it also has vital fatty acids that help in hydration of the skin cells. You can use desi ghee for your skin care everyday without the fear of any side effects.<br>
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From aiding digestion to glowing skin: Use desi cow ghee as a home remedy
Here is how you can use desi cow ghee as a home remedy and use this wonder food to its full potential. In the system of Ayurvedic medicine, ghee is considered to be the best oil for the human body. Major ghee benefits include the stimulation of the digestive function, aiding in the absorption of nutrients, and reducing inflammation, particularly in the gut. Of course, proper digestion is important to human health. Gut problems are unfortunately common in the U.S., particularly due to poor diets. According to the National Institute of Diabetes and Digestive and Kidney Diseases there are 60 to 70 million people affected by at least one of digestive disease.
How ghee helps the gut Ghee is high in butyric acid, which is also known as butanoic acid or BTA. butyric has anti-inflammatory properties. According to the study Butyric Acid in Functional Constipation, “The best-known mechanism of action of SCFA is the inhibition of proinflammatory mediator activities in the intestinal epithelium. In particular, butyric acid and its salts exert an anti-inflammatory effect.”
Deeply Moisturizes Dry Skin Do you suffer from the driest, flakiest skin? Grab a jar of desi ghee because it is very moisturizing. It sinks right into the skin and its fats provide a protective coating that heal dry skin, protect it from harsh wind/cold and prevent dehydration of its outer layer. You can apply ghee directly onto your skin as a nourishing and moisturizing face mask if your skin is dry, tight and painful. To mask its scent to suit your skin better, add a few drops of your favorite essential oil like lavender or rose. Remember, for every tbsp of essential oil, you only need to add 4-6 drops of essential oil – don’t go above that ratio.
Wrinkle-Free Skin Eating desi ghee as a bread spread, cooking fat or in a cup of milk lubricates your skin from the inside out, keeping it supple and smooth. Ghee contains nutrients like Vitamin Ethat promote anti-aging. So eating ghee regularly is going to reduce your chances of early wrinkles, making you look more youthful than your counterparts. Lubricating Lip Balm If you’re looking for a natural lip balm that is super lubricating – it’s desi ghee. Just like it moisturizes skin deeply with its nourishing fats, it does the same for chapped lips. Apply a small amount of desi ghee to your lips to lubricate them naturally. No more lip balm needed! Who knows what kind of chemicals are inside them?!
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