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When Counseling for Depression Is Necessary

We can feel multiple emotions in a day, varying from happiness to sadness, anger to disgust. And it is something very natural to feel those emotions in a day to day life. But what if you feel one emotion is overpowering the other emotions, and more often it is<br>1. a feeling of intense sadness,<br>2. hopelessness,<br>3. anxiety,<br>4. fatigue,<br>5. loss of interest in activities,<br>6. changes in sleep and appetite.<br>7. Suicidal thoughts.<br>Read more at - https://www.betterlyf.com/articles/depression/when-counseling-for-depression-is-necessary/

Somiya
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When Counseling for Depression Is Necessary

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  1. W H E N C O U N S E L I N G F O R D E P R E S S I O N I S N E C E S S A R Y PRESENTED BY: So mi y a wa k e

  2. We can feel multiple emotions in a day, varying from happiness to sadness, anger to disgust.

  3. If you feel one emotion is overpowering the other emotions, and more often it is 1. A feeling of intense sadness, 2. Hopelessness, 3. Anxiety, 4. Fatigue, 5. Loss of interest in activities, 6. Changes in sleep and appetite. 7. Suicidal thoughts. IF THESE FEELINGS ARE PERSISTENT FOR TWO WEEKS FOR MORE WITH LITTLE OR NO LET-UP, DEPRESSION IS DIAGNOSED.

  4. The first step towards dealing with depression is to recognize the feelings of persistent sadness, that is impacting your work and relationships. When you notice these changes take help from, mental health professionals, to get diagnosed.

  5. If you have a will to get recover surely online counseling is the best option for you, it not only helps you identify certain triggers and the ways to handle them but also helps you become more self-sufficient to handle situations in a healthier way. If you need help with depression BetterLYF is always there for you to provide depression counselling from their well-qualified counselors/therapists.

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