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Common Sports Injuries | Massage Therapy Surrey | Seva Wellness Clinic

We have a qualified team of chiropractic, registered massage therapists, athletic therapists and registered physiotherapists Surrey who work at our active rehab in Surrey to provide effective massage therapy service. <br><br>Registered Massage Therapy (RMT in Surrey)<br>Physiotherapy Surrey<br>Kinesiology Surrey<br>Chiropractor Surrey<br>Personal Training<br>Sports Injuries<br>Pain Clinic Surrey<br>Rehabilitation Programs<br>Exercise Programs<br>Active Rehab Programs<br>Acupuncture Treatments<br><br><br>Our registered massage therapists Surrey will work with you very closely and organize massage therapy sessions to achieve your goals. Especially at Seva Wellness clinic, you have the opportunity to use your extended health care billing, ICBC Claims and WCB claims. Seva Wellness physiotherapy clinic Surrey is one of the best physiotherapy clinics in Surrey for motor vehicle accident rehabilitation and workplace injury treatments. Our team of registered massage therapy Surrey will focus on human movements and get you to recover faster, and you will be able to go back to your normal life in no time. <br><br>Therefore, visit the most popular as well as the best massage therapy clinic in Surrey to get rid of all your pain. We accept patients with or without doctors referrals. <br><br>The Most Common Sports Injuries<br><br>The most common sports injuries are:<br><br>1. Ankle sprain.<br>2. Groin pull.<br>3. Hamstring strain.<br>4. Shin splints.<br>5. Knee injury: ACL tear.<br>6. Knee injury: Patellofemoral syndrome u2014 injury resulting from the repetitive movement of your kneecap against your thigh bone.<br>7.Tennis elbow (epicondylitis)<br><br>Use the PRICE principle to limit swelling and start healing faster:<br><br>P - Protect from further injury<br><br>R - Restrict activity<br><br>I - Apply ice<br><br>C - Apply compression<br><br>E - Elevate the injured area<br>

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Common Sports Injuries | Massage Therapy Surrey | Seva Wellness Clinic

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  1. SURREY SPORTS CLINIC The Most Common Sports Injuries Seva Wellness Clinic Surrey

  2. CLINIC SURREY SEVA WELLNESS Ankle Sprain Ankle Sprain happens when the ligaments in your ankle tear or get stretched too much. What Are the Causes? Most ankle sprains happen when you’re playing sports. Those include: Basketball Soccer Volleyball

  3. SURREY ACTIVE REHAB Groin Pull Pushing off in a side- to-side motion causes strain of the inner thigh muscles, or groin. Hockey, soccer, football, and baseball are common sports which can cause groin injuries.

  4. HAMSTRING STRAIN Three muscles in the back of the thigh form the hamstring. The hamstring can be over-stretched by movements such as hurdling — kicking the leg out sharply when running. Falling forward while water-skiing is another common cause of hamstring strains. Poor stretching techniques or lack of stretching can be the cause of a hamstring tear/strain.

  5. Shin Splints Shin splints is the name for pain in the shins, or the front of the lower legs, usually caused by exercise. They're common in people who do a lot of running or other activities that involve repeatedly putting weight on the legs, such as tennis or basketball.

  6. The ACL, anterior cruciate ligament, is one of the major stabilizing ligaments of the knee. The most common cause of sports injuries for an ACL strain is slowing down and trying to cut, pivot or change directions. Most boys' ACL injuries were sustained while playing football (71.2% of boys' ACL injuries), followed by soccer (17.2%), basketball (5.5%), wrestling (4.1%), and baseball (2.0%). Knee Injury - ACL Tear

  7. Knee injury- Patellofemoral Syndrome Patellofemoral syndrome can result from the repetitive movement of your kneecap (patella) against your thigh bone (femur), which can damage the tissue under the kneecap. Running, volleyball, and basketball are the common sports to happen this type of injuries. One knee or both can be affected.

  8. Tennis elbow (Epicondylitis) Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. People whose jobs feature the types of motions that can lead to tennis elbow include plumbers, painters, carpenters and butchers.

  9. THERAPY SURREY MASSAGE PRICE Principle for Treating Sports Injuries P — PROTECT FROM FURTHER INJURY R — RESTRICT ACTIVITY I — APPLY ICE C — APPLY COMPRESSION E — ELEVATE THE INJURED AREA

  10. When to Get Medical Attention Deformities in the joint or bone SPORTS INJURIES You cannot bear weight or can't use CLINIC the limb Excessive swelling Changes in skin colour beyond mild bruising Not getting any better after a few days of PRICE therapy

  11. FROM YOU TO HEAR WE'D LOVE Talk to us! Seva Wellness Clinic MAIN BRANCH ADDRESS #101-8820 120 Street, Surrey, BC, V3W 0C9 ( 88th Ave and 120th Street) PHONE 604-599-0050 EMAIL ADDRESS info@sevawellnessclinic.com https://www.sevawellnessclinic.com/

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