Are Antioxidant Pills Safe For You?

1. Are Antioxidant Pills Safe For You? It is recommended to have only 1000-3000 mg of sodium per day to make up for the daily loss of sodium. If you eat healthy and nutritious diet, you can easily get your daily supply of sodium. If you have high blood pressure, controlling your intake of salt can benefit you. Also, it is advisable not to put extra salt while having food. Use low sodium salt to control your intake of sodium. Read food labels carefully to get sodium information. You can even opt for sodium free spices, such as bay leaves, garlic, ginger, lemon, mint, oregano, parsley, sesame, thyme, pepper, and rosemary. Also, eat foods that have low sodium content such fresh vegetables, salads, shredded wheat, puffed rice, wheat, oatmeal, and crackers. Avoid eating foods that have high sodium such as pickles, olives, corned or chopped beef, smoked fish, salami, sausage, processed cheese, ready to eat cereals, baking soda or baking powder, soda drinks, salted nuts, and potato chips. Cranberries are the fruit of a low-creeping shrub that thrive in the cooler parts of the northern hemisphere. Cranberries are white when unripe, turning deep red only when it is fully ripe. Cranberries are the one of the most versatile fruits as it can be made into different products and also be found fresh, frozen and in various food products. Cranberries were also use as a dye and medicine to treat wounds by Native Americans. Cranberries are rich in polyphenol antioxidants, which are beneficial to the cardiovascular and immune system. Its high content of phenols, which can also be found in red grapes, have anti-clotting properties. Cranberries contain vitamins C and K, dietary fiber and the essential dietary mineral manganese. Once perceived as only a folklore, cranberries role in combating urinary tract and bladder infections have been scientifically proven to be effective. Citric and quinic acids in cranberries increase urine acidity without causing acidosis creates an unsuitable environment for the growth of bacteria in the intestines and genitalia and prevents infections of the bladder and urethra. The phytonutrients in cranberries also inhibit proliferation of human breast cancer cells, both by causing the cancer cells to self-destruct and by switching off the cells' ability to multiply. A series of studies presented in 2006 show that cranberry juice contains tannins that can change the E. Coli bacteria, including strains that have become resistant to conventional treatment, so as to render them unable to initiate an infection. This makes cranberries potent antibacterial agents, especially when there's increasing concern about the increase in antibiotic-resistant disease-causing bacteria. https://wedoreviewforyou.com/freedom-particle-system-review/ https://criptomonde.com/million-dollar-replicator-review/ https://healthcaredevotee.com/weight-loss-breeze-review/ https://healthscrutiny.com/ocanna-cbd-oil-review/