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If the underlying cause of discomfort or poor posture has advanced to a significant degree, the finest physiotherapist in Delhi may recommend the use of postural support devices that will balance, align, and assist you in correcting your posture.
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Because poor posture does not develop overnight, the majority of people experience the onset of the problem during their childhood and then experience it at its most severe during their adult years. When you first become aware of the issue, you may already be suffering from additional underlying issues, such as muscular imbalance, muscle weakness, biomechanical irregularities, or an injury. At Physiorevive, we have state of the art Posture-Analysis System with artificial intelligence for a complete assessment.
After assessing your posture & problems, we will work with you to develop an individualised stretching and exercise programme that will help you build muscle strength while also enhancing your mobility and stability. If the underlying cause of discomfort or poor posture has advanced to a significant degree, the finest physiotherapist in Delhi may recommend the use of postural support devices that will balance, align, and assist you in correcting your posture.
The Ideal Posture Let us talk about what is an ideal posture? It is crucial to establish and maintain a good posture to keep your back, muscles, and joints in good shape. The lumbar curve, the cervical curve, and the thoracic curve are the three natural curves that should be present in a back that is healthy. Physiorevive defines excellent posture as maintaining the natural curves in a strong and aligned position. Keep in mind that muscles are what support these curves, and joints are what give them balance
Correct posture while in the standing position The spine should be in perfect alignment from the very top of the head all the way down to the very bottom of the feet. • When viewed from the front, the height is equivalent to that of the shoulder. • When viewed from the rear, the head and spine should be in a straight line.