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It is the summer time. So, you cannot hide your feet behind the socks. Take a cue from the top 7 tips offered here and get a wonderful pair of feet.

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make your feet look their best this summer

Make Your Feet Look Their Best

This Summer

Taking care of one’s feet is essential during the peak months of

summer. Warm weather is directly responsible for making your feet

rough and dry. There are a number of ways you can maintain the

look of your feet. Feet are an integral part of one’s appearance and

they will look beautiful, if you know how to take care of them. By

following simple sets of do’s and dont’s, it is possible to resist

elemental damage during the summer.

Simple But Valuable Tips for Having Great Feet All Summer

Invest in exfoliation:  Exfoliation should be done on a regular

basis; at least once every 4­6 weeks. The process involves removing

dry skin cells from the surface of one’s feet, to give them an all­

around smooth look. Leading  podiatrists in Mandurah  can safely

and painlessly remove them.

Try not having damp feet: There is a misconception about soaking

dry feet being a good idea. It really is not, as doing so will make

them even drier. When you soak your feet in water, it dehydrates

them swiftly.

frequent moisturising most of us do not have

Frequent moisturising:  Most of us do not have the luxury of

putting up our feet and letting them breathe. There is a lot of

walking around, and that has a negative impact especially on the

heel region. Since the skin of heels are thicker, you should apply

moisturiser   several   times   a   day.   We   recommend   any   foot

moisturiser that is not slippery and contains at least 10% Urea. At

Peel Podiatry Clinic we stock Walker’s 15% or 25% Urea cream.

You can purchase this cream without a consultation.

Utilise a pumice stone: Pumice is ideal for foot scrubs on a daily or

alternate day basis. Most people who have tried this method have

been satisfied with the results. Pumice stones can work wonders for

your calluses, but be gentle on softer areas.

use a good sunscreen sunscreen is also vital

Use a good sunscreen: Sunscreen is also vital for protecting yourUse a good sunscreen: Sunscreen is also vital for protecting your

feet during harsh summer conditions. Many of us fail to realise that

cuticles need as much protection as skin. Be sure to apply sunscreen

on your cuticles and nail bed before stepping out. It is one of the

fundamentals of foot care.

Eat   foot­friendly   foods:  It   is   simple.   Excesses   of   salty   and

processed foods can wreak havoc for the health of your feet. A lot of

sugar in your diet can also be harmful. So, you should eat a

balanced and nutritious diet.

Let your toes breathe: Closed off toes feel trapped and they need

to breathe to be healthy. Do not forget that nails are living parts of

you that grow. Try to avoid using nail polish for a week or so every

month or better still, apply them for a special occasion only and

remove them soon afterwards.

By   following   these   simple   tips,   you   can   have   beautiful   feet

throughout summer.

                      Peel Podiatry Clinic:

                  106 Allnut Street, Mandurah, WA 6210

                  Website: www.peelpodiatry.com.au

                Email ID: admin@peelpodiatry.com.au

                       Phone No.: 08 9586 3046

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