It is the summer time. So, you cannot hide your feet behind the socks. Take a cue from the top 7 tips offered here and get a wonderful pair of feet.
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Taking care of one’s feet is essential during the peak months of
summer. Warm weather is directly responsible for making your feet
rough and dry. There are a number of ways you can maintain the
look of your feet. Feet are an integral part of one’s appearance and
they will look beautiful, if you know how to take care of them. By
following simple sets of do’s and dont’s, it is possible to resist
elemental damage during the summer.
Simple But Valuable Tips for Having Great Feet All Summer
Invest in exfoliation: Exfoliation should be done on a regular
basis; at least once every 46 weeks. The process involves removing
dry skin cells from the surface of one’s feet, to give them an all
around smooth look. Leading podiatrists in Mandurah can safely
and painlessly remove them.
Try not having damp feet: There is a misconception about soaking
dry feet being a good idea. It really is not, as doing so will make
them even drier. When you soak your feet in water, it dehydrates
Frequent moisturising: Most of us do not have the luxury of
putting up our feet and letting them breathe. There is a lot of
walking around, and that has a negative impact especially on the
heel region. Since the skin of heels are thicker, you should apply
moisturiser several times a day. We recommend any foot
moisturiser that is not slippery and contains at least 10% Urea. At
Peel Podiatry Clinic we stock Walker’s 15% or 25% Urea cream.
You can purchase this cream without a consultation.
Utilise a pumice stone: Pumice is ideal for foot scrubs on a daily or
alternate day basis. Most people who have tried this method have
been satisfied with the results. Pumice stones can work wonders for
your calluses, but be gentle on softer areas.
Use a good sunscreen: Sunscreen is also vital for protecting yourUse a good sunscreen: Sunscreen is also vital for protecting your
feet during harsh summer conditions. Many of us fail to realise that
cuticles need as much protection as skin. Be sure to apply sunscreen
on your cuticles and nail bed before stepping out. It is one of the
fundamentals of foot care.
Eat footfriendly foods: It is simple. Excesses of salty and
processed foods can wreak havoc for the health of your feet. A lot of
sugar in your diet can also be harmful. So, you should eat a
balanced and nutritious diet.
Let your toes breathe: Closed off toes feel trapped and they need
to breathe to be healthy. Do not forget that nails are living parts of
you that grow. Try to avoid using nail polish for a week or so every
month or better still, apply them for a special occasion only and
remove them soon afterwards.
By following these simple tips, you can have beautiful feet
Peel Podiatry Clinic:
106 Allnut Street, Mandurah, WA 6210
Email ID: email@example.com
Phone No.: 08 9586 3046
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